Description: This book offers a comprehensive guide on yoga for emotional trauma, with meditations and practices to help heal pain and suffering. The authors, Rick and Mary Nurriestearns, provide valuable insights on the topic of anxiety, phobias, and post-traumatic stress disorder (PTSD), making this book a valuable resource for those in need of self-help, psychology, and health & fitness information. The trade paperback format of the book is easy to carry and read, with a length of 9 inches, height of 0.5 inches, and width of 6 inches. It has 216 pages and weighs 10.6 ounces. Published in 2013 by New Harbinger Publications, this book is a must-have for anyone seeking to understand and overcome emotional trauma.
Price: 4 USD
Location: Lakeville, Minnesota
End Time: 2024-11-20T17:40:23.000Z
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Book Title: Yoga for Emotional Trauma : Meditations and Practices for Healing Pain and Suffering
Number of Pages: 216 Pages
Language: English
Publisher: New Harbinger Publications
Item Height: 0.5 in
Publication Year: 2013
Topic: Anxieties & Phobias, Yoga, Psychopathology / Post-Traumatic Stress Disorder (Ptsd)
Genre: Health & Fitness, Self-Help, Psychology
Item Weight: 10.6 Oz
Author: Mary Nurriestearns, Rick Nurriestearns
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
