Description: Title: Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body Author: Martin, Cory Publisher: Althea Press Binding: Paperback Pages: 220 Dimensions: 7.90h x 5.20w x 0.60d Product Weight: 0.7 lbs. Language: English ISBN: 9781623156466 Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga's calming and strengthening effects on your life. Complete beginner's guide to getting started with yoga Simple instructions for the 35 essential yoga poses Full-color yoga illustrations 5 restorative yoga meditations Nutrition tips to complement your yoga practice Guide to building your own yoga sequences Take a deep breath. Yoga for Beginners will do the rest. Ships Fast From The USA! Authorized Dealer
Price: 17.99 USD
Location: Tennessee
End Time: 2025-02-02T01:49:08.000Z
Shipping Cost: 9.95 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Original Language: English
Book Title: Yoga for Beginners : Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Number of Pages: 220 Pages
Language: English
Publisher: Callisto Publishing LLC
Topic: Exercise, Yoga
Publication Year: 2015
Item Height: 0.7 in
Illustrator: Yes
Genre: Health & Fitness
Item Weight: 11.3 Oz
Item Length: 8 in
Author: Cory Martin
Item Width: 5.2 in
Format: Trade Paperback
