X-POLE X-PERT PRO NX Dance Pole Set - HEX-KEY Spin-Static

Description: Xpole NX Series: Use a Hex Key to change from Spinning to Static Pole INCLUDES CARRY-BAG+ FREE 4-Pack Alethea Austin Pole Dancing DVD Set Features:Pressure mounted pole that fits heights between 7’ 6” to 9’ 1″ (If your ceiling is exactly 9’1″ you would need a 200mm extension)Optional extensions for ceiling heights above 9’ 1″ up to 11’ 10” you can purchase additional extensions here! Available in Chrome, Brass, Stainless Steel, Titanium Gold, Silicone (45mm only Black & Pink) & Powder Coat (Black, Pink & White) finishes and 40mm & 45mm diametersEasy to install and user friendlyHex-Key to change from spinning & static mechanismDisassembles quickly for easy storage and transportNo screws, bolts or drilling needed to set up the XPERT Pro poleSafe, sturdy and full instruction manuals/instructional videos availableCan be installed with a permanent mount (Ball Mount or Pole Home Mount)The XPERT Pro is designed for home use only. For commercial (studio and gym) use, take a look at our Dual-Lined one-piece and multi-piece poles. How to use Video with Elizabeth Blanchard: https://www.youtube.com/watch?v=EL2qHaHCURc from Xpole and Beverlyheels.com FREE 4-DVD Collection from Alethea Austin:Sexy Fundamentals 64 Min - DVD - NTSC FORMATEven the simplest movement can be sexy. Let us not forget the fundamentals of Pole Dancing starting with how to walk in heels, mesmerizing arm movements and effortless, ripple-filled body waves. Alethea Austin will guide you through the basics of moving around the pole and transitioning to the floor. These instructional DVDs are designed to help every dancer develop confidence in their sexy fundamentals. From kicks and poses to help your flexibility, to press handstands and bottom third pole combos to increase core strength, Alethea will make sure you master the fundamentals of Pole Dance in the comfort of your own home, regardless of your fitness level.Floorwork 58 Min - DVD - NTSC FORMATFloorwork is home to some of the most racy and eye-catching moments in Pole Dance and is where Alethea Austin unleashes her sexiest moves and showcases her signature style. These instructional DVDs will guide you through Alethea's favorite moves and transitions on the floor designed to help both beginner and advanced dancers develop fluidity and raw sensuality in their movement. From shoe slides to the overshoulder split, this DVD demonstrates how to lift off the floor with Alethea's style. Whatever your pole aspirations are, this Floorwork program will help you gain body awareness, core strength, and controlled fluidity that will translate throughout your Pole Dance style.STRETCHING FOR POLEStretching for pole is a program designed by pole champion Alethea Austin to gain full body flexibility and extension specifically for Pole Dancers. some of the exercises in this DVD will use your pole as a tool to aid you in stretching. focusing on warming up the body correctly and providing insider tips to maximize your stretching and gain flexibility in your back and splits.DVD Includes- Full body warm up using pole- Front and Middle Splits- Lower Back, Middle Back and Upper Back- 3 Curve Wrapping- Shoulder Flexibility- Stretches to create Clean Lines and Form in Poses- Nerve Stretches to decompress and reduce tension- Free Dance using FlexibilityPURE SPLITS"Pure Splits inch is exactly that, Pure Splits sounds like. Every Pole Dancer wants flat splits not only on the ground but up in the air. This DVD is a training program developed by Alethea Austin focusing on lengthening and strengthening leg and hip muscles. I have found that there is a misconception that you just have to sit in your splits until you get them. Pure Splits will give you many different active and static stretches to get you to your goal of a pure flat split in the air.DVD Includes:- Full Body Warmups- Stretching for Straddles Open V- Deep Stretching for Front Splits and Middle Split- Showing Beginner Through Over Split Advanced Option- Using Pole to help Stretch a Range of Splits- Free Dance incorporating Stretching into Everyday Pole Dance

Price: 469.99 USD

Location: North Hollywood, California

End Time: 2023-09-30T06:01:25.000Z

Shipping Cost: 30 USD