Description: About this Item The item is a book Paperback The Author Name is Wu Wen-Ching The Title is Simplified Tai Chi Chuan : 24 Postures with Applications & Standard 48 Postures Condition New Other Comments Edition Number - 0002. Pages Count - 338. Binding type - Perfect. Content Language - English Category - HEALTH & FITNESS / Tai Chi SPORTS & RECREATION / Martial Arts / General BODY, MIND & SPIRIT / Healing / Energy Chakras, Qigong, Rei Product Description - This revised edition of our best selling beginner Tai Chi Chuan book includes a new and modern easy-to-follow layout. Every tai chi movement is presented in 2-4 large photographs with clear instructions, followed by key points to help you learn properly. In 1956, the Chinese Athletic Committee created the Simplified 24 Posture Tai Chi form from the Yang style. The movements in this simplified form are easy to learn and the postures are standardized to the Yang style. Simplified Tai Chi Chuan 24 Posture is the most popular beginner tai chi form practiced today. It takes about 10 hours to learn and can be performed in 6 minutes. In 1976, the Chinese Athletic Committee created the 48 Posture Tai Chi form from Yang, Wu, Chen, and Sun styles. This allows an intermediate practitioner to experience these traditional styles in one short form. This tai chi form can be performed in 12 minutes. Inside this book: * A general introduction to tai chi chuan. * A theoretical foundation of tai chi chuan. * Tai chi history. * Guidelines for good practice including fundamental stances, balance, breathing, and movement. * The entire Simplified 24 Posture Tai Chi form with step-by-step instructions. * Martial applications for the Simplified 24 Posture Tai Chi form. * The entire 48 Posture Tai Chi form with step-by-step instructions. * Foot placement diagram. We Use Stock Images Because we have over 2 million items for sale we have to use stock images, this listing does not include the actual image of the item for sale. The purchase of this specific item is made with the understanding that the image shown in this listing is a stock image and not the actual item for sale. For example: some of our stock images include stickers, labels, price tags, hyper stickers, obi's, promotional messages, signatures and or writing which may not be available in the actual item. When possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions. The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling. Gift IdeasThis is a great Christmas gift idea. Hours of ServiceWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday. Location ID 9000z iHaveit SKU ID 166731367
Price: 32.95 USD
Location: US
End Time: 2025-01-10T22:16:48.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Fiction/Non-Fiction: Non-Fiction
Genre/Subject: HEALTH FITNESS / Tai Chi
Brand: YMAA Publication Center
Weight: 0.59
Style: NA
Title: Simplified Tai Chi Chuan 24 Postures with Applications Standa
Release Title: Simplified Tai Chi Chuan 24 Postures with Applications Standa
Record Grading: New
Sleeve Grading: New
Platform: NA
Size: NA
Film/TV Title: Simplified Tai Chi Chuan 24 Postures with Applications Stand
Colour: NA
Material: NA
Department: NA
Movie/TV Title: Simplified Tai Chi Chuan 24 Postures with Applications Stand
UPC: 9781594392788
EAN: 9781594392788
ISBN: 9781594392788
Binding Type: Perfect
Main Stone: NA
Metal Purity: NA
Metal: NA
Connectivity: NA
Model: NA
Edition: 2
Book Title: Simplified Tai Chi Chuan : 24 Postures with Applications and Standard 48 Postures
Number of Pages: 336 Pages
Language: English
Publisher: YMAA Publication Center
Item Height: 0.8 in
Publication Year: 2014
Illustrator: Yes
Features: Revised
Item Weight: 24 Oz
Item Length: 9.4 in
Author: Wen-Ching Wu, Shou-Yu Liang
Item Width: 7.2 in
Format: Trade Paperback
