Description: About this item:Workout Log Book to Help You Stay on Track & MotivatedEach page has space for 10 lifting exercises with 5 sets. You'll record your reps and weight of each of the 10 exercises. The cardo section will let you record time, distance, heart rate and calories burned. There also is a place for you to record body measurements and your weight so you can watch your body transform!Page Fields Contain:ExerciseRepsWeightMuscle GroupBody WeightWorkout DateWorkout TimeBody MeasurementsCardio: Time, Distance, Heart Rate and Calories BurnedExclusively Designed by Planda Press & Shipped Fast by Amazon.Click 'Add to Cart' to get your stunning workout log book now.through the Puritan pilgrims aboard the Mayflower.
Price: 9.77 USD
Location: New York, New York
End Time: 2024-08-16T21:00:01.000Z
Shipping Cost: 0 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Book Title: Workout Log Book: Gym Tracker Journal / Fitness Planner Notebook
Dimensions: 6 x 0.25 x 9 inches
Publisher: Independently published (September 9, 2021)
Original Language: English
Paperback: 108 pages
Brand: Does not apply
Publication Year: 2021
Type: Does not apply
Format: Paperback
Unit Type: Unit
Language: English
ISBN-13: 979-8473986174
Author: Planda Press
Topic: Fitness
Country/Region of Manufacture: United States
Unit Quantity: 1
Item Weight: 6.3 ounces
Number of Pages: 108 pages
