Description: Working Well is the stress-management book for people who are too stressed out and busy to read books. It's fast, funny and practical. You'll learn: Sure-fire strategies to help you stay calm in any situationApproaches to change your hard-wired stress response and handle your stressors like a Buddhist monkBrain-based methods that will skyrocket your productivityA model for having difficult conversations with easeTools to build a foundation for a relaxed, happy life Filled with engaging stories, thought-provoking questions, and research, Working Well is a must-read for anyone wanting to thrive at work no matter how difficult their manager and coworkers might be. If you'd like more time and energy for what matters most to you--your job, your relationships, your health, and your life--start reading. Find great articles and online courses at
Price: 34.03 AUD
Location: Hillsdale, NSW
End Time: 2025-01-05T02:22:53.000Z
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EAN: 9781999170806
UPC: 9781999170806
ISBN: 9781999170806
MPN: N/A
Item Length: 22.9 cm
Book Title: Working Well: Twelve Simple Strategies to Manage Stress and Increase Productivity
Item Height: 229mm
Item Width: 152mm
Author: Stephanie Berryman
Format: Paperback
Language: English
Topic: Management, Coping with Illness, Opinion of the People
Publisher: Manage to Engage
Publication Year: 2020
Type: Textbook
Item Weight: 467g
Number of Pages: 318 Pages