WING CHUN SERIES (8) DVD SET siu lim tao chum kiu biu gee chi sao wooden dummy

Description: WING CHUN SERIES (8) DVD SET with SIFU SAMUEL KWOK VOLUME 1: SIU LIM TAO (LITTLE IDEA) - Siu Lim Tao is the firsthand form of the Wing Chun Kung Fu system. The form teaches the correct hand and arm positions for attack and defense. Development and use of energy are the focus of Siu Lim Tao training. In this informative DVD, Grandmaster Samuel Kwok teaches the correct method of performing the form as handed down by Ip Man, and gives the student the keys to training the foundation of the Ip Man Wing Chun Kung Fu method. Instruction includes the correct method of performing the form, as well as training methods and the application of each technique. VOLUME 2: CHUM KIU (SEEKING THE BRIDGE) - Chum Kiu is the second form in the Wing Chun Kung Fu system. This form teaches the dynamic application of the techniques learned in Wing Chun’s first form Siu Lim Tao. While the first form teaches the correct structure of the attacks and defensive movements, it is in Chum Kiu that the student learns to “seek the bridge” and use both hands simultaneously, such as one hand defending while the other attacks. Chum Kiu teaches stepping and footwork, and also Wing Chun’s specialized kicking method and the generation of power through the correct method of using the entire body in stance turning (Yiu Ma). In this DVD, Grandmaster Kwok also demonstrates and explains in detail the use of Wing Chun’s devastating short-range power. VOLUME 3: BIU GEE (THRUSTING FINGERS) - Biu Gee “thrusting fingers,” also known as “first aid hand,” is the last hand form taught in the Ip Man Wing Chun system. Biu Gee training is one of the keys to learning to focus energy into a strike. Biu Gee also develops devastating striking power by combining focused strikes with the rotational energy developed by correct stance turning (Yiu Ma), as learned in the previous training of the Chum Kiu form. Another key of Biu Gee training is to train the hands to regain the center if the centerline is lost or unguarded. The Biu Gee form teaches two unique methods of footwork, the use of “Two Direction Energy” and how to control the opponent and effectively use continuous striking movements. In this DVD, Grandmaster Kwok demonstrates the proper method of training this devastating form. VOLUME 4: CHI SAO - This is a unique and refreshing insight into the Chi Sao element of Ip Man’s original Wing Chun Kung Fu. In this DVD, all the major drills and trapping theories are investigated with explosive applications. You will learn the techniques of Chi Sao: basic hand techniques, single hand and double hand drills, and footwork, correct body structure alignment, body turning, etc… Chi Sao constitutes the most important training method in the Wing Chun system. It is what Ip Man referred to as the Genius of Wing Chun. Training in Chi Sao will help you develop contact reflexes, which is the key to victory in a live combat situation. Chi Sao training develops close quarter coordination and close quarter focus; improves mobility, balance, timing, and accuracy, and creates ample targets and openings in which to attack and counter. This DVD is demonstrated by Grandmaster Samuel Kwok, one of the world’s most respected Ip Man Wing Chun Kung Fu technicians. VOLUME 5: WOODEN DUMMY - The Wing Chun wooden training dummy is a training device designed to correct technique and structure as well as increase power, speed, accuracy, and conditioning. You’ll learn the true Original Ip Man’s Wing Chun Wooden Dummy form from Grandmaster Samuel Kwok. This DVD is a complete step-by-step guide to the Wooden Dummy hands techniques, legs application, and footwork. All the original sections are demonstrated clearly from start to finish, in different camera angles to facilitate easy and accurate learning. There also is a general commentary and description of each segment and its most common training mistakes to improve not only your technique, but your level of understanding. In addition to teaching the skills on the wooden dummy, Grandmaster Samuel Kwok demonstrates the applications of the wooden dummy training techniques on a partner, giving you an excellent idea of the combat effectiveness of each movement. VOLUME 6: BAAT CHAM DAO (WING CHUN BUTTERFLY SWORD) - This weapon provides training in mobility and further enhances precision in movement. Practicing the knives is comparable to practicing the pole and dummy techniques. The principle is to overcome the opponent with fast, simple, straightforward strikes. The horse stance must be extremely mobile, agile and the energy forward requires total body commitment and coordination. The weapon enhances the application and exertion of qi with the wrist and forearms, which improves your skills in hand combat. Because the weapons extend your energy range, your ability in Chi-Sao and combat will be vastly improved. VOLUME 7: LOK DIM BOON KWAN (SIX AND A HALF POINT POLE) - Program Includes: Horse & Cat Stances, Stepping Thrust Punch, Breakdown of the Six and a Half Pole techniques: Kom Kwan (covering pole), Biu Kwan (striking pole), Til Kwan (Descending pole), Dan Kwan ( ascending pole), Soo Kwan, Sheung Lan Kwan ( stirring the water pole). Drills practice techniques: Stone/Walnut strike with Til Kwan, Biu Kwan (targeting drill), Kom Kwan (two Person drill), Soo Kwan and Sheun Lan Kwan (two person drill). Also included: Wing Chun basic techniques of simultaneous defense and attacks. VOLUME 8: STREET SELF DEFENSE - In "Practical Application of Street Self Defense" Sifu Kwok demonstrates a simplified version designed for all ages. Learn how to avoid bad situations on the street by using simple and effective strategies. One step techniques proven to defeat your opponent and allow you to escape. SHIPPING: US = $12.00 INTERNATIONAL = $24.00

Price: 99.99 USD

Location: South Amboy, New Jersey

End Time: 2024-09-06T21:08:02.000Z

Shipping Cost: 12 USD