Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Description: This insightful book, titled "Wherever You Go, there You Are : Mindfulness Meditation in Everyday Life," by Jon Kabat-Zinn, is a must-read for anyone who wants to learn how to incorporate mindfulness into daily life. The book is published by Hachette Books in 2005 and comes in a trade paperback format with 304 pages, making it a perfect addition to any bookshelf. The book covers various self-help topics, including stress management, self-management, and meditation. With its easy-to-understand language and well-organized structure, readers can effortlessly delve into the world of mindfulness and learn how to apply it to their lives. So, whether you are new to meditation or a seasoned meditator, this book is an excellent guide that will help you explore and deepen your practice. 💚💙I hope you buy from me. I am downsizing my personal book collection in order to help pay off some medical expenses. Every book sale helps. I appreciate you taking the time to look at my other books. I can combine shipping if there are others you want. Message me before buying and I can put together a custom listing for you with the books you would like🩷🌈

Price: 16.95 USD

Location: Madison, Wisconsin

End Time: 2024-11-06T13:44:29.000Z

Shipping Cost: 6.13 USD