When Antidepressants Aren’t Enough : Harnessing the Power of Mindfulness to A...

Description: When Antidepressants Aren’t Enough : Harnessing the Power of Mindfulness to Alleviate Depression, Paperback by Eisendrath, Stuart J., Segal, Zindel, . (FRW), ISBN 1608685977, ISBN-13 9781608685974, Like New Used, Free shipping in the US "A guide to Mindfulness-Based Cognitive Therapy as a treatment for major depressive disorder, written by a Professor Emeritus of psychiatry at the University of California San Francisco; includes meditation and visualization exercises to help readers manage the negative thoughts that cause and accompany depression"--

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Book Title: When Antidepressants Aren't Enough : Harnessing the Power of Mindfulness to Alleviate Depression

Number of Pages: 224 Pages

Language: English

Publisher: New World Library

Topic: Mood Disorders / Depression, Mindfulness & Meditation, Movements / Cognitive Behavioral Therapy (Cbt), Psychopathology / Depression

Publication Year: 2019

Item Height: 0.5 in

Genre: Body, Mind & Spirit, Self-Help, Psychology

Item Weight: 9.2 Oz

Item Length: 8.5 in

Author: Stuart J. Eisendrath

Item Width: 5.5 in

Format: Trade Paperback