Description: FREE SHIPPING30 DAYS RETURNEASY PAYMENTWeight Lifting Log Book Workout Journal for Men and Women Exercise Notebook New Weight Lifting Log Book Workout Journal for Men and Women Exercise Notebook NEW Description item_weight7.8 ounces publisherIndependently published (August 5, 2022) paperback109 pages dimensions6 x 0.25 x 9 inches languageEnglish Weight Lifting Log Book - Pages of the Weight Lifting Log Book include the following: Date and Week Day Weight How I feel Start and Finish Times Which muscle group you're targeting for the day Exercise Name, Sets, and Reps. Cardio Exercises. Personal Measurements. -------------------------------- Book Details: 109 pages Matte cover 6 x 9 inchesREVIEWSThe product came very well packaged. I'm very happy. thank you for everything. Seller strongly recommended.This is great! I definitely recommend! Product looks amazingDelivery was fast. Excellent seller, great communication. I advise everyone
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