Description: Product InformationAfter ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear - until she took action and began to train with experts in self-defence from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defence program: the Soteria Method. It was an immediate sensation and people everywhere seek her classes both for the self-defence and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get readers into incredible shape - and might save their lives. NO SALES TO P.O. BOX ADDRESSES!! FREE shipping to the United States only!!! Product IdentifiersPublisherPenguin BooksISBN-101583335692ISBN-139781583335697eBay Product ID (ePID)201697938Product Key FeaturesFormatTrade PaperbackPublication Year2015LanguageEnglishDimensionsWeight17.2 OzWidth7.3in.Height0.6in.Length9.2in.Additional Product FeaturesDewey Edition23IllustratedYesDewey Decimal613.6/6082Grade fromTwelfth GradeAge LevelTradeAge Range18Copyright Date2015AuthorAvital ZeislerNumber of Pages226 PagesLc Classification NumberGv1111.5Reviews"I have this confidence that I don't feel I ever had… this is so much more than self-defense." -Amanda Seyfried "Learning the Soteria Method was the right thing to help me find strength I didn't know I had." -Megan Boone "Working out this way makes you feel fierce." -Keri Russell, "I have this confidence that I don't feel I ever had... this is so much more than self-defense." --Amanda Seyfried "Learning the Soteria Method was the right thing to help me find strength I didn't know I had." --Megan Boone "Working out this way makes you feel fierce." --Keri RussellLccn2014-044613
Price: 19 USD
Location: Marlton, New Jersey
End Time: 2024-08-27T00:21:13.000Z
Shipping Cost: 0 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Topic: Women
Cookery Topic: Health
Subject: Military & War
Format: Trade Paperback
Publication Year: 2015
Publisher: Penguin Books
Language: English
