Water Gear RESISTANCE BELLS Pool Workout Dumbbell Fitness Swim Exercies AQUAFIT

Description: Water Gear's Resistance Bells provide a great arm, chest and upper body workout. Constructed of soft EVA foam, the Resistance Bells are non-abrasive to skin and fabric. Dumbbells will not chip or absorb water. The semi-soft handle in the middle has an almost velvet finish that is easy on your hand underwater. Great for those recovering from injury, or those unable to do weight training in the gym. Athletes wanting to cross-train will also find the drag created by these bells to have the perfect upper-body toning effect. By simply turning your wrist you can add different levels of intensity. Change attitudes about exercise with this deeply invigorating, stress relieving workout. Have fun while working out! Resistances: MINIMUM (40% resistance) - Size of foam: 2.0" X 6.0" SOFT (50% resistance) - Size of foam: 2.5" X 6.0" MEDIUM (60% resistance) - Size of foam: 3.38" X 6.0" MAXIMUM (80% resistance) - Size of foam: 3.88" X 6.0" ULTRA (99% resistance) - Size of foam: 5.13" X 6.0" ELITE (120% resistance) - Size of foam: 5.13" X 7.25" ALSO AVAILABLE! Theraquatics Dumbbells! Light (50% resistance) Approx. 4lbs.Size: 9" long, Handlebar between foam around 5" long.Size of foam: 2" x 6" diameter Medium (60% resistance) Approx. 7lbs. Size: 11" long, handlebar between foam approximately 5" longSize of foam: 3" x 6" diameter Heavy (80% resistance) Approx. 9lbs. Size: 12" long, Handlebar between foam measures approximately 4" long. Foam: 4" x 6" diameter X-Heavy (99% resistance) Approx. 12lbs.Foam: 5" x 6" diameter Useful Dumbbell Exercises: A strong core makes any daily activity easier, and is one of the most important areas you can work with Water Gear Resistance Bells. Core: This exercise targets your abdominals, obliques and back muscles, while providing a cardio challenge to keep your heart rate up. Exercise: Start in an upright position and stretch your legs straight forward then bring your knees to your chest. With a dumbbell between your legs do circuits of knee tucks extending your legs to the front, sides, and back. Repeat 10-20 times. Arm Exercises: Shoulders: Stand in shoulder deep water and position dumbbells with arms straight down and palms facing your thighs. Lift dumbbells slowly out to the side and stop once your hands become level with your shoulders. Repeat 10-20 times. Biceps: Bicep curls are a good way to increase arm strength quickly. While standing in waist deep water hold your hands beneath the water with your palms facing forward. Slowly bend your elbows only moving your forearms until the dumbbells are level with the water. Hold for ten seconds and face your palms down pushing back down to your thighs and repeat. Cardio: Dumbbells also add a new element to your pool cardiovascular workout. First you must go to an area of the pool where you can have your feet flat on the floor and your shoulders underwater. With this positioning you can incorporate this into any cardio workout. An example would be letting a dumbbell give you a resistance drag by holding it behind your body as you walk or jog. A way to add your upper body into a lower body based cardio exercise would be to continually pump the dumbbell away from your chest as you walk or jog. This listing is for a pair of Resistance Bells in your choice of resistance. Please see our ebay store for more water resistance equipment!

Price: 23.99 USD

Location: Montgomery, Alabama

End Time: 2024-08-11T16:11:37.000Z

Shipping Cost: 9.99 USD

Product Images

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Material: Closed Cell Foam

Model: Resistance Bells

MPN: 82540, 82550, 82560, 82580, 82599, 82500

Brand: Water Gear

Available Variations

Color: MINIMUM (40% resistance)

Price: 40.99 USD

Available Quantity: 102

Quantity Sold: 2

Color: SOFT (50% resistance)

Price: 43.99 USD

Available Quantity: 17

Quantity Sold: 17

Color: MEDIUM (60% resistance)

Price: 43.99 USD

Available Quantity: 28

Quantity Sold: 28

Color: MAXIMUM (80% resistance)

Price: 44.99 USD

Available Quantity: 114

Quantity Sold: 16

Color: ULTRA (99% resistance)

Price: 46.99 USD

Available Quantity: 29

Quantity Sold: 29

Color: ELITE (120% resistance)

Price: 50.99 USD

Available Quantity: 130

Quantity Sold: 32

Color: Theraquatics Light Dumbbell

Price: 23.99 USD

Available Quantity: 100

Quantity Sold: 9

Color: Theraquatics Medium Dumbbell

Price: 26.99 USD

Available Quantity: 100

Quantity Sold: 7

Color: Theraquatics Heavy Dumbbell

Price: 33.99 USD

Available Quantity: 100

Quantity Sold: 13

Color: Theraquatics X-Heavy Dumbbell

Price: 45.99 USD

Available Quantity: 100

Quantity Sold: 7