Description: The healing power of the vagus nerve and cognitive behavioral therapy are known to be amongst the most effective studies to overcome panic attacks, anxiety, anger, stress and negative thoughts. Combined together, the notion of these two subjects, along with simple meditation and breathing exercises, can be a huge help for the wellbeing of your body and mind. So here's what you'll find in this book and how it will help you to delve into this topic: ¿ What is the vagus nerve and how it works ¿ Why is the vagus nerve so important ¿ Which organs are influenced by the vagus nerve ¿ Ways to unlock the powers of the vagus nerve ¿ Activities to trigger your vagus nerve ¿ Vagus nerve stimulation methods ¿ How to stimulate your vagus nerve ¿ How to create a vagal tone routine ¿ A set of exercises and methodologies to activate your vagus nerve In this easy-to-follow guide, the author will reveal the secrets of the vagus nerve - the complete guide to vagus nerve stimulation, emotional intelligence, anger management and self hypnosis for overcome anxiety, depression and chronic illness. You will learn how you can activate it, manipulate it, and use it to your advantage, no matter what is your issue or condition.
Price: 24.49 USD
Location: East Hanover, New Jersey
End Time: 2024-11-18T22:51:48.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9781990373404
UPC: 9781990373404
ISBN: 9781990373404
MPN: N/A
Book Title: Vagus Nerve : The Most Comprehensive Guide for Accessing the Natural Healing Power of Your Body (the Complete Guide to Vagus Nerve Stimulation)
Number of Pages: 192 Pages
Language: English
Publisher: Kruse, David
Item Height: 0.4 in
Publication Year: 2021
Topic: Diseases / Nervous System (Incl. Brain), Audiology & Speech Pathology
Genre: Health & Fitness, Medical
Item Weight: 6.9 Oz
Author: Ilene Perez
Item Length: 8 in
Item Width: 5 in
Format: Trade Paperback
