Description: User's Guide to Good Fats and Bad Fats : Learn the Difference Between Fats That Make You Well and Fats That Make You Sick, Hardcover by Moneysmith, Marie; Challem, Jack (CON), ISBN 1681628562, ISBN-13 9781681628561, Like New Used, Free shipping in the US Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This Users Guide to Good Fats and Bad Fats helps you understand the difference. Youll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.
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Book Title: User's Guide to Good Fats and Bad Fats : Learn the Difference Between Fats That Make You Well and Fats That Make You Sick
Number of Pages: 96 Pages
Language: English
Publisher: Basic Health Publications, Incorporated
Publication Year: 2003
Topic: Diet & Nutrition / Nutrition, Diet & Nutrition / Diets
Genre: Health & Fitness
Item Length: 8.5 in
Author: Marie Moneysmith
Book Series: Basic Health Publications User's Guide Ser.
Item Width: 5.5 in
Format: Hardcover
