Description: Title: Unlock the Power of Your Chakras: An Immersive Experience Through Exercises, Yoga Sets & Meditations Author: Mohamadi, Masuda Publisher: Llewellyn Publications Binding: Paperback Pages: 320 Dimensions: 9.10h x 7.40w x 0.90d Product Weight: 1.45 lbs. Language: English ISBN: 9780738771021 300+ Color Photos & Illustrations to Guide You to a Healthier & Happier Life Combining the wisdom and philosophy of yoga with a variety of physical and mental exercises, this engaging book shows you how to achieve physical, emotional, and spiritual wellness through the seven chakras. Masuda Mohamadi shares many accessible practices, including meditations and kriyas, for increased prosperity, strength, confidence, and clarity. Each chapter immerses you in a specific chakra, first providing a quick-reference guide to determine whether you have deficient or excess energy in that chakra, then helping you discover numerous techniques to bring that chakra into balance. These techniques include Hatha and Kundalini Yoga sets, affirmations, journal prompts, mindful eating strategies, and more. Work through all the chakras from root to crown, or use the color-coded imagery to target a specific one. With hundreds of color photos and illustrations throughout, this book makes it easy to align with your true nature and live in energetic harmony. Ships Fast From The USA! Authorized Dealer
Price: 24.99 USD
Location: Milwaukee, Wisconsin
End Time: 2025-01-29T20:18:00.000Z
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Book Title: Unlock the Power of Your Chakras : An Immersive Experience Through Exercises, Yoga Sets and Meditations
Number of Pages: 320 Pages
Language: English
Publisher: Llewellyn Publications
Item Height: 0.8 in
Publication Year: 2022
Topic: Alternative Therapies, Healing / Energy (Qigong, Reiki, Polarity), Yoga
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness
Item Weight: 22.4 Oz
Author: Masuda Mohamadi
Item Length: 9.2 in
Item Width: 7.5 in
Format: Trade Paperback