Description: Trauma-Sensitive Mindfulness : Practices for Safe and Transformative Healing, Hardcover by Treleaven, David A.; Britton, Willoughby (FRW), ISBN 0393709787, ISBN-13 9780393709780, Brand New, Free shipping in the US Noting that mindfulness can present risks to people dealing with traumatic stress, Treleaven, an educator and psychotherapist who specializes in the intersection of trauma, mindfulness, and social justice, explores how to minimize the potential dangers of mindfulness to trauma survivors while also using its potential benefits. He shows how basic mindfulness practice is safer and more effective when combined with an understanding of trauma and outlines a framework of principles and modifications to support trauma-sensitive mindfulness meditation. He concentrates on minimizing distress for people practicing mindfulness, forwarding a systemic understanding of trauma, and advocating for a continued partnership between mindfulness practitioners and trauma professionals. He details the foundations of trauma-sensitive mindfulness, including the definitions of trauma and mindfulness, their histories, and how neuroscience impacts the understanding of both, then the five principles of trauma-sensitive mindfulness--the role of arousal, avoiding the fear/immobility cycle, working with dissociation, supporting safety and stability, and working across difference--and relevant theory and modifications for therapy. Annotation ©2018 Ringgold, Inc., Portland, OR ()
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Book Title: Trauma-Sensitive Mindfulness : Practices for Safe and Transformat
Number of Pages: 264 Pages
Language: English
Publication Name: Trauma-Sensitive Mindfulness : Practices for Safe Healing
Publisher: Norton & Company, Incorporated, W. W.
Subject: Psychotherapy / General, Psychopathology / Anxieties & Phobias, Psychopathology / Post-Traumatic Stress Disorder (Ptsd)
Item Height: 1 in
Publication Year: 2018
Item Weight: 18.1 Oz
Type: Textbook
Subject Area: Psychology
Item Length: 9.6 in
Author: David A. Treleaven
Item Width: 6.3 in
Format: Hardcover
