Description: This essential manual meets the increasing need for yoga teachers to be trauma-informed and trauma-responsive, and aware of how poses, breathwork, and meditation can impact the body. In detailing all aspects of trauma as it relates to yoga teaching, this guide lays a strong foundation in fostering trust and building authentic connections with students safely and confidently.Yoga teachers will benefit from a number of yoga practices for self-regulation, self-determination, and agency, as well as guidance on polyvagal theory, communication, setting boundaries, and yoga teacher self-care. It also includes a de-escalation protocol for in-session trauma responses and how to cultivate a trauma-informed teaching environment.Written by an internationally renowned author duo, this is a universal resource for yoga teachers looking to empower themselves and their clients from all demographics and in all settings.
Price: 72.89 AUD
Location: Hillsdale, NSW
End Time: 2025-01-16T00:17:57.000Z
Shipping Cost: 30.78 AUD
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EAN: 9781839978166
UPC: 9781839978166
ISBN: 9781839978166
MPN: N/A
Format: Paperback, 304 pages, Illustrated edition Edition
Author: Cook-Cottone, Catherine
Book Title: Trauma-Informed and Trauma-Responsive Yoga Teachin
Item Height: 1.8 cm
Item Length: 22.6 cm
Item Weight: 0.45 kg
Item Width: 15 cm
Language: Eng
Publisher: Jessica Kingsley Publishers
