Transforming Anxiety: Using Anxiety To Your Advantage by Victoria Rae Paperback

Description: Transforming Anxiety by Victoria Rae If youre someone who struggles with anxiety, you know how overwhelming and debilitating it can be. But what if you could learn to use your anxiety to your advantage? In Transforming Anxiety, Victoria Rae shows you how. Drawing on her own struggles with anxiety as well as the latest research in neuroscience and psychology, Victoria shows you how to break the cycle of anxiety and use it to your advantage. Youll learn how to become more aware of your anxious thoughts and feelings, how to re-frame them in a more positive light, and how to use them to fuel your motivation and productivity. With Transforming Anxiety, youll finally be able to take control of your anxiety and use it to your advantage. FORMAT Paperback CONDITION Brand New Details ISBN Author Victoria Rae Pages 84 Publisher Independently Published Year 2022 ISBN-13 9798364657787 Format Paperback Publication Date 2022-12-29 Imprint Independently Published Subtitle Using Anxiety To Your Advantage Series Transforming Anxiety: Using Anxiety to Your Advantage Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:141951375;

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