Description: Training and Eating the Vince Gironda Way Description Vince Gironda—the name resounds throughout bodybuilding, still. This accomplished bodybuilder and master trainer left a wealth of ideas and methods on training and nutrition that still has relevance today. Though many of Vince’s concepts are known, they’re often not well ’s where this little book comes in. Originally written as two separate articles on Gironda’s training and nutrition, they’ve been combined due to readers’ requests. This modest volume of concentrated material gives a condensed introduction of Vince’s principles on training and nutrition for beginning bodybuilders, yet there are also surprising insights on Vince’s methods and ways to apply them even for advanced handy guide takes you on a quick trip through Vince’s methods of training, including some of the exercises he used and why he used them. Also featured is a unique physique analysis, which bodybuilders can apply to their own training. The nutrition section features clear explanations of Vince’s dietary principles and how to apply them. There are also insights into the reasons for the exercises and diets. Rarely has Vince’s material been tied together so clearly, so concisely, in ways that show how to apply bodybuilders especially will find this volume helpful. Anyone searching for better drug- free ways to train and eat will be able to apply these methods to their author, an experienced natural bodybuilder and trainer, has spent years researching, using and experimenting with Vince’s methods, and brings his insights to you in this advanced bodybuilders who are experts in the methods of Vince Gironda have praised this book as “a little gem.” Get in on the Vince Gironda training and eating ways, right now! Payment We use the reliable and secure services of PayPal to process all eBay payments. Shipping When checking out, please ensure your ship to address is accurate. Change of address requests after payment has been made cannot be processed. Please note that we currently only shipping to the lower 48 states (continental United States). We do not ship internationally, to Hawaii, Alaska, outlying territories or to PO/APO Boxes. Tracking information is automatically uploaded as soon as your item ships. Do not hesitate to send us an email if you need us to provide this information again. We want to make sure you are completely satisfied with your purchase. Returns We want to make sure you are satisfied with your purchase. If you are experiencing a problem with your product, please contact us so that we can help! We offer free returns within 30-days of receiving the product and with a RMA number (Return Merchandise Authorization). Customer Support We want to provide you with outstanding products and fantastic customer service. If you have any questions or need any information, feel free to message us through eBay.
Price: 16.89 USD
Location: Denver, Colorado
End Time: 2024-10-18T19:22:28.000Z
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Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Brand: CreateSpace Independent Publishing Platform
MPN: Does not apply
Type: ABIS_BOOK
PartNumber: black & white illustrations
Book Title: Training and Eating the Vince Gironda Way
Item Length: 9in.
Item Height: 0.1in.
Item Width: 6in.
Author: Greg Sushinsky
Format: Trade Paperback
Language: English
Topic: Exercise
Publisher: CreateSpace
Publication Year: 2015
Genre: Health & Fitness
Item Weight: 3.8 Oz
Number of Pages: 38 Pages