The T-Factor Fat Gram Counter by Jamie Pope (English) Paperback Book

Description: The T-Factor Fat Gram Counter by Jamie Pope, Martin Katahn Estimated delivery 3-12 business days Format Paperback Condition Brand New Description This is the book that made publishing history and started a revolution in the way Americans think about what they eat. Now, for the first time, it is available in a trade edition, with larger, more readable type. Publisher Description The T-Factor Fat Gram Counter grew out of The T-Factor Diet, the first popular diet book to show that fat was (and is) the major culprit in the American diet. All calories, Dr. Martin Katahn told us, are not created equal: his metabolic studies showed that the fat we consume in our food, as opposed to the carbohydrate and protein, is converted most efficiently to body fat and may lead to such conditions as cancer, hypertension, heart disease, and diabetes. The T-Factor Fat Gram Counter tells you everything you need to know to cut the hidden fat out of your food. It also provides a brief overview of vital diet and exercise principles, and target levels of fat consumption for men and women at varying body weights. Once you understand the role of dietary fat, you are liberated forever from the need to cut calories or even restrict your overall intake of food. Spend a few minutes a day checking the fat levels in various foods and making sensible choices, and you are well on your way to a longer, happier, and healthier life. Author Biography Jamie Pope, a registered dietitian, teaches nutrition at the Vanderbilt University School of Nursing. She lives in Nashville, Tennessee. Martin Katahn, PhD (1928—2019), was professor of psychology emeritus at Vanderbilt University and director of the Vanderbilt University Weight Management Program. His #1 best-selling books include The Rotation Diet, The T-Factor Diet, and The Low-Fat Supermarket Shoppers Guide (with Jamie Pope). Details ISBN 039331331X ISBN-13 9780393313314 Title The T-Factor Fat Gram Counter Author Jamie Pope, Martin Katahn Format Paperback Year 2012 Pages 89 Publisher WW Norton & Co GE_Item_ID:137350861; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 12.73 USD

Location: Fairfield, Ohio

End Time: 2025-01-04T00:14:48.000Z

Shipping Cost: N/A USD

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Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9780393313314

Type: NA

Publication Name: NA

Book Title: T Factor Fat Gram Counter

Number of Pages: 80 Pages

Language: English

Publisher: Norton & Company, Incorporated, w. w.

Publication Year: 1995

Item Height: 0.4 in

Topic: Diet & Nutrition / Food Content Guides, Health & Healing / Low Fat, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy)

Genre: Cooking, Social Science, Health & Fitness

Item Weight: 4.3 Oz

Author: Martin Katahn, Jamie Pope

Item Length: 7.3 in

Item Width: 5.3 in

Format: Trade Paperback