Description: When we eat in a way that soothes our digestive problems, we address weight issues at the same time. A leading holistic dietitian/nutritionist, Swift noticed that women who want to lose weight generally suffer from a host of annoying digestive issues—and seemingly unrelated ailments such as joint pain and troublesome skin. Changing their gut bacteria by changing their diet, Swift has helped thousands of women lose weight without going hungry. In The Swift Diet, she shares the meal plans, recipes, and lifestyle changes that will help readers shed those stubborn pounds—and improve their overall health. “Kathie Swift [is] a leader in the functional nutrition and functional medicine revolution.” —Susan S. Blum, MD, MPH, author of The Immune System Recovery Plan
Price: 6.75 USD
Location: Saint Joseph, Missouri
End Time: 2024-11-04T06:43:59.000Z
Shipping Cost: 5.13 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Publication Name: Does not apply
Signed: No
Book Series: Diet
Ex Libris: No
Narrative Type: Nonfiction
Original Language: English
Intended Audience: Adults
Inscribed: No
Edition: First Edition
Vintage: No
Personalize: No
Type: Does not apply
Literary Movement: Enlightenment
Era: 2010s
ISBN-13: 9780147516411
Personalized: No
Features: Illustrated
Country/Region of Manufacture: United States
Book Title: Swift Diet : 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat
Number of Pages: 352 Pages
Language: English
Publisher: Penguin Publishing Group
Publication Year: 2015
Topic: Diseases / Gastrointestinal, Women's Health, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Height: 0.8 in
Genre: Health & Fitness
Item Weight: 10.6 Oz
Author: Kathie Madonna Swift, Joseph Hooper
Item Length: 8 in
Item Width: 5.3 in
Format: Trade Paperback
