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The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitme

Description: The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitme ISBN-13: 9781609184711 Title : The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitme Condition : Used - Good This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!

Price: 5.46 USD

Location: Colorado Springs, Colorado

End Time: 2025-02-02T19:18:46.000Z

Shipping Cost: 0 USD

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The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitme

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

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Book Title: Stress Less Workbook : Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize Conflicts

Number of Pages: 326 Pages

Language: English

Publisher: Guilford Publications

Topic: Movements / Cognitive Behavioral Therapy (Cbt), General, Mental Health, Self-Management / Stress Management

Publication Year: 2012

Item Height: 3.1 in

Illustrator: Yes

Genre: Self-Help, Psychology, Medical

Item Weight: 24.2 Oz

Author: Jonathan S. Abramowitz

Item Length: 10.5 in

Item Width: 8 in

Book Series: The Guilford Self-Help Workbook Ser.

Format: Trade Paperback

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