Description: The Silent Guides by Prof Steve Peters, Steve Peters Estimated delivery 4-14 business days Format Paperback Condition Brand New Description The new book from the creator of the chimp management mind model and author of the million-copy-selling The Chimp Paradox. Publisher Description The Silent Guides explores some neuroscience and psychological aspects of the developing mind, unconscious thinking, behaviours, habit formation and related topics in an easy-to-understand way. It then offers practical ideas and thoughts for the reader to reflect on using 10 helpful habits as examples.This book has two themes:- To help adults to consider and understand where some of their unhealthy or destructive learnt behaviours and beliefs might have come from, and then offer ways to replace them with healthy and constructive behaviours and beliefs.- To offer ideas and support to parents, teachers or carers that could help children to form healthy and constructive habits and prevent unhealthy or destructive habits from developing.Examples of unhelpful thinking, behaviours and habits that can be changed include:Being overly self-criticalFear of failure and unforgiving perfectionismWorrying excessively or overreacting to situationsProcrastinatingLiving with low self-esteemExamples of helpful thinking, behaviours and habits include:SmilingGetting over mistakesDeveloping a positive outlookBeing able to talk through your feelingsSeeking appropriate helpBeing proactiveWritten as a companion to My Hidden Chimp, these two interconnected books tackle how we can best manage our mind from childhood and into adulthood.Professor Steve Peters explains neuroscience in a straightforward and intuitive way - offering up 10 simple habits that we as adults and children should have in our arsenal to deal with everyday life. These 10 habits should and can be retained for life. Author Biography Prof Steve Peters is a Consultant Psychiatrist who specialises in the functioning of the human mind. He currently works across a range of areas including corporate work, health, education, elite sport and with all members of the public including families and children. In all areas he helps people to understand how their mind works, gaining insight into their own unique mind and situation and then attaining skills to optimise performance and quality of life. His work, both current and past, in the field of Psychiatry and Education includes, the National Health Service for over twenty years; Clinical Director of Mental Health Services, Forensic High Secure Hospital work with individuals with dangerous personality disorders, Senior Clinical Lecturer in medicine at Sheffield University since 1994, Undergraduate Dean for over 10 years, and visiting Professor at Derby University. He holds degrees, higher degrees and postgraduate qualifications in Medicine, Mathematics, Education, Medical Education, Sports Medicine, and Psychiatry. He is a member of the Royal College of Psychiatrists and is on the College Membership Panel for examinations; He acted as a member of the Therapeutic Use Exemption Panel for UK Sport for over ten years and has been an expert witness to WADA (World Anti-doping Agency); he has attended four Olympic Games and multiple World Championships working with over twenty Olympic and National teams. He is Chair of the Anti-Doping and Medical Committee for World Masters Athletics; and is the CEO of his own charity-supporting company, Chimp Management. He is the author of the best-selling personal development book The Chimp Paradox. Details ISBN 1788700015 ISBN-13 9781788700016 Title The Silent Guides Author Prof Steve Peters, Steve Peters Format Paperback Year 2018 Pages 320 Publisher Bonnier Books Ltd GE_Item_ID:123335643; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. 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Price: 20.6 USD
Location: Calgary, Alberta
End Time: 2024-11-27T03:04:46.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
Language: English
ISBN-13: 9781788700016
Author: Prof Steve Peters, Steve Peters
Type: NA
Book Title: The Silent Guides
Publication Name: NA