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The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help

Description: Written by anxiety expert Jennifer Shannon, The Shyness and Social Anxiety Workbook for Teens has already helped thousands of young readers calm their social fears and improve their lives. This fully revised and updated second edition includes essential skills for navigating social media, as well as self-compassion exercises for coping with criticism and ''social perfectionism.''

Price: 53.72 AUD

Location: Hillsdale, NSW

End Time: 2024-12-04T09:29:21.000Z

Shipping Cost: 32.47 AUD

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The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to HelpThe Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help

Item Specifics

Return shipping will be paid by: Buyer

Returns Accepted: Returns Accepted

Item must be returned within: 60 Days

Return policy details:

EAN: 9781038726285

UPC: 9781038726285

ISBN: 9781038726285

MPN: N/A

Format: Paperback, 216 pages

Author: Shannon, Jennifer

Book Title: The Shyness and Social Anxiety Workbook for Teens:

Item Height: 1.4 cm

Item Length: 23.4 cm

Item Weight: 0.28 kg

Item Width: 15.6 cm

Language: Eng

Publisher: ReadHowYouWant

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