Description: The Self-Compassion Deck by Christopher Willard, Mitch Abblett, Psy D. Christopher Willard, Timothy Desmond Cultivate kindness & compassion for yourself and others!The Self-Compassion Deck offers 50 mindfulness-based practices for use at home, in the classroom, or therapy office. Commit to these easy, yet meaningful exercises in kindheartedness and gain a deeper appreciation for yourself and your life.The practice of self-compassion has been proven to:* Improve well-being* Regulate emotions* Reduce depression and anxiety FORMAT Cards LANGUAGE English CONDITION Brand New Author Biography Christopher Willard, PsyD, is a Boston-based clinical psychologist and educational consultant specializing in mindfulness and contemplative practices. The author of Childs Mind (Parallax, 2010) and other books on the topic, Dr. Willard teaches at Harvard Medical School and leads popular workshops around the world. For more information, visit drchristopherwillard.com. Dr. Mitch Abblett is a clinical psychologist, author, consultant and speaker. As a clinician, his services focus on work with children, teens, parents, families and adults with whom he creates solutions for a range of concerns or desired growth areas. A clinician in the Boston area for over 15 years, he brings a wealth of clinical experience from various settings (hospitals, outpatient clinics, residential facilities and therapeutic schools) to his practice. Tim Desmond is a practicing psychotherapist, author, and student of Zen Master Thich Nhat Hanh. Co-founder of Morning Sun Mindfulness Center, he lives in Alstead, NH, and teaches mindfulness and self-compassion practices to professional and popular audiences around the world. He has presented at hundreds of conferences and seminars, including at Yale Medical School, the Psychotherapy Networker Symposium, and the Institute for Meditation and Psychotherapy. Details ISBN1683730380 Author Timothy Desmond Short Title SELF-COMPASSION DECK Language English ISBN-10 1683730380 ISBN-13 9781683730385 Year 2016 Publication Date 2016-11-21 Imprint PESI Publishing & Media Subtitle 50 Mindfulness-Based Practices Publisher PESI Publishing & Media Format Cards Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:125732343;
Price: 29.37 AUD
Location: Melbourne
End Time: 2024-11-12T02:32:49.000Z
Shipping Cost: 0 AUD
Product Images
Item Specifics
Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Format: Cards
Language: English
ISBN-13: 9781683730385
Author: Christopher Willard, Mitch Abblett, Psy D. Christopher Willard
Type: NA
Book Title: The Self-Compassion Deck
Publication Name: NA
