Description: The RMR Factor in Martial Arts by Correa Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The RMR Factor in Martial Arts will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. This book will help you to have: -Increased capacity to train for long periods of time -Faster increase of lean muscle mass -Reduced muscle fatigue -Quicker recovery times after competing or training -More energy throughout the day -More confidence in yourself and what you are trying to achieve -A better attitude towards nutrition Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you better than youve ever been before. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. Not knowing where to start or when to start is not an excuse. Take your nutrition seriously and see just where it takes you. Details ISBN 1530777801 ISBN-13 9781530777808 Title The RMR Factor in Martial Arts Author Correa Format Paperback Year 2016 Pages 344 Publisher Createspace Independent Publishing Platform GE_Item_ID:99316796; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 32.91 USD
Location: Fairfield, Ohio
End Time: 2025-01-14T20:07:15.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781530777808
Type: Does not apply
Book Title: RMR Factor in Martial Arts : Performing at Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It to Make Your Body a High Performance Machine
Item Length: 9in.
Item Height: 0.8in.
Item Width: 6in.
Author: Joseph Correa (Certified Sports Nutritionist)
Format: Trade Paperback
Language: English
Topic: Martial Arts & Self-Defense
Publisher: CreateSpace
Publication Year: 2016
Genre: Sports & Recreation
Item Weight: 20.8 Oz
Number of Pages: 344 Pages
