Description: Resilience is a key ingredient for psychological health and wellness. Packed with evidence-based activities and exercises, The Queer and Transgender Resilience Workbook makes years of research on resilience accessible to queer and transgender adults. This book teaches readers to challenge internalized negative messages, handle stress, embrace who they are, remove obstacles from their life, and ultimately build a life that matters in a world still filled with micro-aggressions and discrimination.
Price: 26.37 USD
Location: Severna Park, Maryland
End Time: 2025-01-03T17:59:09.000Z
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All returns accepted: Returns Accepted
Item must be returned within: 30 Days
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Book Title: Queer and Transgender Resilience Workbook : Skills for Navigating Sexual Orientation and Gender Expression
Number of Pages: 224 Pages
Language: English
Publisher: New Harbinger Publications
Item Height: 0.5 in
Topic: Post-Traumatic Stress Disorder (Ptsd), Lgbt Studies / General, Personal Growth / Self-Esteem, Self-Management / Stress Management, Human Sexuality (See Also Social Science / Human Sexuality)
Publication Year: 2018
Genre: Social Science, Self-Help, Psychology
Item Weight: 15.9 Oz
Author: Anneliese A. Singh
Item Length: 10 in
Item Width: 8 in
Format: Trade Paperback
