The Productive Body: Health Strategies that Maximize Productivity and Happiness

Description: The Productive Body by Tim Swift Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Your body has demands and you need to meet them. You cannot perform at your highest level, day in and day out, if you are ignoring your bodys needs. But like most busy people you cant spend your days testing the right meals, workout routines, or stretching routines. You dont need advice. You need strategies. This book is for you. This book is filled with to-the-point strategies on how to manage your health for optimum productivity in your work and personal life. After reading this book youll have strategies regarding: - How to stay hydrated (without giving up caffeine!) - Creating a diet plan that fits your lifestyle - Sleeping and relaxing like you mean it You can have a top-notch brain and amazing work ethic, but it will all fall apart if you dont take care of your body too. You only get one body and the strategies in this book will help you keep it in top productive form for years to come. Tim is an Aerospace and Defense consultant who has worked with multiple Fortune 500 companies while managing his own self-publishing business. He does this while splitting his time between his home in Denver, CO and his client base in Seattle, WA. He received an International MBA from Thunderbird School of Global Management after working as a consultant in China, Taiwan, Ukraine, and Mexico. Tim is passionate about making the most of everyday and wants to share his passion for productivity and authenticity with busy people all over the world. When he is not busy serving clients or publishing books he can be found doing Improv Comedy, stealing away to Hong Kong for a long weekend, and making his daily sojourn to the gym. Author Biography Tim is an Aerospace and Defense consultant who has worked with multiple Fortune 500 companies while managing his own self-publishing business. He does this while splitting his time between his home in Denver, CO and his client base in Seattle, WA. He received an International MBA from Thunderbird School of Global Management after working as a consultant in China, Taiwan, Ukraine, and Mexico. Tim is passionate about making the most of everyday and wants to share his passion for productivity and authenticity with busy people all over the world. When he is not busy serving clients or publishing books he can be found doing Improv Comedy, stealing away to Hong Kong for a long weekend, and making his daily sojourn to the gym. Details ISBN 1540404110 ISBN-13 9781540404114 Title The Productive Body Author Tim Swift Format Paperback Year 2016 Pages 114 Publisher Createspace Independent Publishing Platform GE_Item_ID:127811652; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.63 USD

Location: Fairfield, Ohio

End Time: 2024-12-14T08:22:52.000Z

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