Description: The Practice of Pure Awareness 9CDs Audio Book audio learning course Brand NEW sealedAccessing the Inherent Wakefulness at the Core of Your Being Your body is already awake. The journey of enlightenment, teaches Reggie Ray, ultimately leads you beyond the limits of the "head space" and into the living wisdom of the very cells that make up your physical form. With The Practice of Pure Awareness, Reggie shares what he sees as the essence of the Tibetan tantric tradition: allowing the depth and fullness of body-based or somatic intelligence to reveal itself. Nine Step-by-Step Sessions of Somatic Meditation Training How can we discover this perfect, somatic knowing? It begins by removing the blockages that manifest mentally, emotionally, and physically. Join Reggie Ray as he presents the practice of pure awareness in nine guided, sequential sessions that lead to the direct experience of our true nature. Emphasizing deep relaxation, the power in the lower belly, opening the central channel, and the significance of posture, Reggie helps us unfold ever-subtler realizations of our capacities to love and heal. Through Yin Breathing, Earth Descent, 12-Fold Lower Belly Breathing, and more, we journey through the channels of the subtle body, releasing old traumas and stuck energy. "Through these meditations," says Reggie, "our true selves begin to flower. We discover that, in essence, we are a river, a torrent, of love." The Practice of Pure Awareness invites us into embodied awakening--a fuller and richer experience than the more arid or "above-the-neck" states of consciousness we find in many conventional spiritual approaches. Through committed practice, the body itself becomes our guide, teacher, and protector, illuminating the perfection inside and around us Fantastic Somatic Meditation Audio Book! Last one we have in stock, buy it if you want it!Returns within 30 days if still sealed! This is hard to find! Shippedquickly with your choice of mail options!
Price: 79.95 USD
Location: Denver, Colorado
End Time: 2024-02-24T18:03:30.000Z
Shipping Cost: 4.35 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Features: Audio CD
Format: Audio CD
Run Time: Approx 10 Hours
Modified Item: No
Length: Unabridged
Topic: Do-It-Yourself, Somatic Meditation for Touching Infinity
Book Series: Somatic Meditation
Country/Region of Manufacture: United States
Case Type: Clamshell
Language: English
Publication Year: 2015
Book Title: The Practice of Pure Awareness
Author: Reginald A. Ray, PhD
Narrative Type: Non-Fiction
Publisher: Sounds True
Genre: Mind, Body & Spirit
Type: Audiobook
