Description: Enhance your fitness routine with The Pilates Deck by Shirley J. Archer. This set of 50 flashcards showcases exercises to strengthen, lengthen, and tone your muscles. Each card features clear instructions and illustrations, making it easy for you to follow along and get the most out of each workout session. Published by Chronicle Books in 2003, this diary-style card set is compact and portable, making it a great addition to your at-home or on-the-go fitness routine. With exercises targeting various muscle groups and difficulty levels, The Pilates Deck offers a versatile workout experience suitable for all fitness levels. Get your set today and take the first step towards a stronger, healthier you!
Price: 11 USD
Location: Lexington, Virginia
End Time: 2024-12-26T15:07:55.000Z
Shipping Cost: 5.38 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Artist: Archer, Shirley J.
Brand: N/A
Date of Publication: 20030801
Type: Diary
EAN: 9780811838023
ISBN: 0811838021
Publication Name: N/A
Release Title: The Pilates Deck: 50 exercises to strengthen, lengthen and ton...
Colour: N/A
Book Title: Pilates Deck : 50 Exercises to Strengthen, Lengthen, and Tone Your Muscles
Number of Pages: 50 Pages
Language: English
Publisher: Chronicle Books
Publication Year: 2003
Topic: Exercise
Item Height: 1.2 in
Illustrator: Kaufman, Nicole, Yes
Genre: Health & Fitness
Item Weight: 12 Oz
Author: Shirley Archer
Item Length: 5.8 in
Item Width: 4.1 in
Format: Cards,Flash Cards
