Description: Learn the art of Pilates at home with 'The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body - Without Machines' by Brooke Siler. This book is perfect for anyone looking to improve their body, mind, and spirit through exercise, mindfulness, meditation, diet, and nutrition. The first edition of this paperback was published in the year 2000 by Potter/Ten SPEED/Harmony/Rodale. It has a total of 208 pages. Purchased new. There is no writing or highlighting on the pages. Pages, binding, cover, and spine are good. (See photos.) In stock and ready to ship by next business day. We package with care and discreetly ship via USPS Media Mail with free tracking to ensure timely, accurate delivery directly to you. USPS Ground Advantage and Priority Mail are also available. Now retired, it’s the perfect time for us to downsize by rehoming books & other treasures for you to discover and enjoy.
Price: 9.92 USD
Location: Bodega Bay, California
End Time: 2024-12-09T21:34:33.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Features: Illustrated, Slick pages
Format: Trade Paperback
Item Width: 7.5in
Number of Pages: 208 Pages
Item Length: 9.2in
Item Height: 0.4in
Topic: Mindfulness & Meditation, Exercise, General, Diet & Nutrition / Weight Loss
Era: 2000s
Country/Region of Manufacture: United States
Edition: First Edition
Language: English
Publication Year: 2000
Item Weight: 17.8 oz
Book Title: Pilates Body: The Ultimate at-Home Guide
Author: Brooke Siler
Original Language: English
Narrative Type: Nonfiction
Publisher: Potter/Ten SPEED/Harmony/Rodale
Genre: Body, Mind & Spirit, Health & Fitness
