Description: A comprehensive and user-friendly guidebook including over 50 Ayurvedic health and wellness practices for children, ages 3-16, with healing plans for common ailments-co-written by an Ayurveda specialist with over two decades of experience in pediatric health. A comprehensive and user-friendly guidebook including over 50 Ayurvedic health and wellness practices for children, ages 3-16, with healing plans for common ailments-co-written by an Ayurveda specialist with over two decades of experience in pediatric health. The traditional holistic health system of Ayurveda offers a wealth of effective lifestyle advice and remedies for the whole family. The Parent's Complete Guide to Ayurveda is an accessible primer to pediatric Ayurveda, with simple, commonsense dietary, herbal, and self-care practices to both address various ailments and promote vibrant health and well-being in children ages 3-16. Dr. Jayarajan Kodikannath, an Ayurvedic specialist, and Alyson Young Gregory, an Ayurvedic health counselor and educator, provide a wellness roadmap that parents can tailor to their children's individual mind-body type, known as prakriti. This book first gives parents the tools to determine their child's prakriti and then offers customized everyday diet and lifestyle guidelines based on traditional Ayurvedic principles for a healthy body and mind, including yoga, meditation, breathing practices, and daily wellness routines. The advice offered in this book includes- How to prevent and manage common ailments and disorders with diet and home remedies How to encourage healthy habits around sleep, diet, exercise, and screen time Easy-to-make tonics, teas, and soaks to alleviate a number of conditions, including tummy aches, stress, colds, insomnia, sluggishness, and dehydration Ayurvedic perspectives on digestive, metabolic, respiratory, and emotional disorders prevalent in children today And much more.
Price: 21.75 USD
Location: East Hanover, New Jersey
End Time: 2024-11-30T03:10:51.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Return policy details:
EAN: 9781611808520
UPC: 9781611808520
ISBN: 9781611808520
MPN: N/A
Number of Pages: 256 Pages
Language: English
Publication Name: Parent's Complete Guide to Ayurveda : Principles, Practices, and Recipes for Happy, Healthy Kids
Publisher: Shambhala Publications, Incorporated
Item Height: 0.7 in
Publication Year: 2022
Subject: General, Healthy Living, Children's Health, Holistic Medicine
Type: Textbook
Item Weight: 12.3 Oz
Author: Alyson Young Gregory, Jayarajan Kodikannath
Item Length: 8.9 in
Subject Area: Health & Fitness, Medical
Item Width: 6 in
Format: Trade Paperback
