Description: The One Peaceful World Cookbook : Over 150 Vegan, Macrobiotic Recipes Eating a balanced, plant-based diet is not only the best choice for your health and the planet—these foods are also essential for your mental and emotional well-being. Marrying traditional wisdom and modern scientific and medical research, a vegan macrobiotic approach recognizes the profound effects food, environment, activities, and attitude can have on your physical and emotional health. Drawing upon traditional and contemporary cuisines from around the globe, The One Peaceful World Cookbook: Over150Vegan, Macrobiotic Recipes for Vibrant Health and Happinessshows you how to prepare delicious, satisfying meals that nourish your body and mind. Based on the authors’ decades-long experience as teachers, dietary counselors, and chefs, on scientific and medical studies documenting the health benefits of a vegan macrobiotic way of eating, and on other cutting-edge research on health, vitality, and fitness, this book features 150-plus easy-to-follow recipes, including: Roasted Beet Salad with Orange Mustard Dressing Vegetable Paella Tofu Lasagna with Carrot Marinara Sauce Pad Thai with Tempeh Mochi Waffles with Lemon Syrup Tiramisu with Cashew Cream These gourmet recipes, both savory and sweet, are designed for an on-the-go lifestyle and will both nourish and delight you.The One Peaceful World Cookbook empowers you with the tools and recipes you need on your path to optimal health and well-being.
Price: 29.46 USD
Location: Staten Island, New York
End Time: 2025-01-05T18:13:12.000Z
Shipping Cost: 3.5 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Personalize: No
Unit Type: Unit
Signed: No
Personalized: No
Original Language: English
Inscribed: No
Unit Quantity: 1
Country/Region of Manufacture: Unknown
Vintage: No
Book Title: One Peaceful World Cookbook : over 150 Vegan, Macrobiotic Recipes for Vibrant Health and Happiness
Number of Pages: 350 Pages
Language: English
Publisher: BenBella Books
Publication Year: 2017
Topic: Health & Healing / General, Specific Ingredients / Natural Foods, Vegetarian, Regional & Ethnic / Japanese, General, Regional & Ethnic / Asian, Holistic Medicine, Vegan
Item Height: 0.6 in
Illustrator: Yes
Genre: Cooking, Medical
Item Weight: 23.5 Oz
Author: Alex Jack, Sachi Kato
Item Length: 8.9 in
Item Width: 7 in
Format: Trade Paperback
