The NEW Net Carb, Glycemic Load & Glycemic Index Counters: Your Complete Guide

Description: Condition: Used - Good; Title: The NEW Net Carb, Glycemic Load & Glycemic Index Counters: Your Complete Guide to Net Carbs, Glycemic Index, Glycemic Load for Low-Carb, Keto, Atkins, Paleo Diet, with 60+ Low-Carb recipes Maher, Dr. H.; Description: Everything you need to know to use the Net Carb, the glycemic index and the glycemic load, whether you are trying to lose weight, prevent weight gain or manage a chronic disease like diabetes. Fad diets usually promise rapid weight loss or other health advantages, such as longer life. They are often promoted as requiring little effort and producing a "quick fix." However, eating according to the glycemic index and glycemic load (to avoid blood sugar spikes) is a consistent, scientifically proven way to manage your health or lose weight through your eating habits. This go-to reference has everything you need to know to use the glycemic index and glycemic load, whether you are trying to lose weight or manage a chronic disease like diabetes. The GI and GL tables—comprehensive lists of foods with their glycemic index and glycemic load values—are the key to unlocking the health benefits of a low GI / low GL diet. Carbohydrates Revolution also offers nutritional data for more than 7,500 popular foods; List of 1,000 commonly foods for the keto diet, Atkins diet, and low-carb diets; guidelines for choosing healthy fats, fatty acids and proteins; 60+ delicious low-carb recipes.; Category: Books > Subjects > Cookbooks, Food & Wine > Special Diet > Low Carbohydrate; Publisher: Independently published; Author: Maher, Dr. H.;

Price: 102.45 USD

Location: West Bend, Wisconsin

End Time: 2025-01-04T23:11:28.000Z

Shipping Cost: 8.13 USD

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All returns accepted: ReturnsNotAccepted

Original Language: English: Published; English: Original Language; English;

Country/Region of Manufacture: United States

Book Title: NEW Net Carb, Glycemic Load and Glycemic Index Counters : Your Complete Guide to Net Carbs, Glycemic Index, Glycemic Load for Low-Carb, Keto, Atkins, Paleo Diet, with 60+ Low-Carb Recipes

Number of Pages: 357 Pages

Language: English

Publisher: Independently Published

Publication Year: 2019

Item Height: 0.9 in

Topic: Diet & Nutrition / Diets

Genre: Health & Fitness

Item Weight: 21.5 Oz

Author: H. Maher

Item Length: 9 in

Item Width: 6 in

Format: Trade Paperback