The Mindful Empath - 3 books in 1 - Mindfulness for Anxiety, Empath, I Create by

Description: The Mindful Empath - 3 books in 1 - Mindfulness for Anxiety, Empath, I Create by Tara Well, Rhonda Swan, Darsiti Aziza Have you been feeling a bit on edge? Have you ever felt overwhelmed by your own thoughts and feelings? Do you wonder what you can do to get your anxiety on track, without going to extreme lengths to get there? If this sounds like you, then keep reading! What if there was a way out from underneath these heavy feelings? To de-automate your negative thought patterns, and take back control? A way to feel less overwhelmed, day by day, until youre finally where you need to me? Mindfulness for Anxiety: Using Meditation & Cognitive Behavioral Therapy for Anxiety DisordersIn this book, well discover: - How to understand the signs of anxiety before they become overwhelming.- Ways you can recognize the mental and physical signs of anxiety.- How to recognize and manage your external and environmental causes of anxiety.Empath: Master Your Emotions, Reduce Anxiety, Overcome Negativity, Stop Worrying and OverthinkingWith this book, you can begin to learn: How to recognize the signs and know if youre an empath, and a guide to understanding this ability.What the day-to-day struggles of an empath are while navigating through the world. Common problems for an empath, and how to best combat and overcome them. I Create: Where Mindfulness & the Law of Attraction CollideIn this book, discover: - Information on what the Law of Attraction is and how it plays with mindfulness to create something powerful.- How to begin understanding and utilizing mindfulness so you can successfully tap into the Law of Attraction- Several meditative techniques that will help you with your own manifestationAND MUCH MORE! If you are ready to learn more about your own anxiety, and begin the path to self-management, then this book is the path for you. If you want to regulate your emotions, and understand your own innate empathy better - then youve come to the right place. FORMAT Paperback CONDITION Brand New Long Description Have you been feeling a bit on edge? Have you ever felt overwhelmed by your own thoughts and feelings? Do you wonder what you can do to get your anxiety on track, without going to extreme lengths to get there? If this sounds like you, then keep reading! What if there was a way out from underneath these heavy feelings? To de-automate your negative thought patterns, and take back control? A way to feel less overwhelmed, day by day, until youre finally where you need to me? Mindfulness for Anxiety: Using Meditation & Cognitive Behavioral Therapy for Anxiety Disorders In this book, well discover: - How to understand the signs of anxiety before they become overwhelming. - Ways you can recognize the mental and physical signs of anxiety. - How to recognize and manage your external and environmental causes of anxiety. Empath: Master Your Emotions, Reduce Anxiety, Overcome Negativity, Stop Worrying and Overthinking With this book, you can begin to learn: How to recognize the signs and know if youre an empath, and a guide to understanding this ability. What the day-to-day struggles of an empath are while navigating through the world. Common problems for an empath, and how to best combat and overcome them. I Create: Where Mindfulness & the Law of Attraction Collide In this book, discover: - Information on what the Law of Attraction is and how it plays with mindfulness to create something powerful. - How to begin understanding and utilizing mindfulness so you can successfully tap into the Law of Attraction - Several meditative techniques that will help you with your own manifestation AND MUCH MORE! If you are ready to learn more about your own anxiety, and begin the path to self-management, then this book is the path for you. If you want to regulate your emotions, and understand your own innate empathy better - then youve come to the right place. Details ISBN1087886740 Author Darsiti Aziza ISBN-10 1087886740 ISBN-13 9781087886749 Format Paperback Pages 370 Year 2020 Publication Date 2020-11-28 UK Release Date 2020-11-28 Imprint Trebol Publishing LLC Publisher Trebol Publishing LLC Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:131589209;

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