The Mayo Clinic Diabetes Diet, Third Edition: A Weight-Loss Program Designed to

Description: The Mayo Clinic Diabetes Diet, Third Edition by Donald D. Hensrud Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description This adaptation of the #1 New York Times bestselling book, The Mayo Clinic Diet, provides those living with type 2 diabetes a simple and straightforward guide to losing weight and keeping it off. Publisher Description Did you know losing weight can reverse the physical process that causes diabetes? Yes! Within days of losing weight, blood sugar improves, sometimes dramatically. Losing weight isnt easy, of course, butThe Mayo Clinic Diabetes Dietis a different type of weight-loss program. Adapted from the #1 New York Times bestselling book,The Mayo Clinic Diet,this diabetes diet plan is a whole-lifestyle approach specifically designed to helpyou lose weight-and keep it off. This book will help you change your mindset around weight loss by teaching you five healthy habits for weight loss success, five habits to kick to help you transition into a healthy lifestyle, and five bonus habits to make the weight loss process as pain free as possible. The Mayo Clinic Diabetes Dietfollows Mayo Clinics scientifically proven method for weight loss by introducing a two-step program. The first phase of the program, "Lose It!," is a straightforward two-week plan that helps you lose 6 to 10 pounds in a safe and healthy way, jump-starting your weight loss journey and lowering your bodys overall blood sugar in the process. The second phase, "Live It!," offers a long-term maintenance plan to help you stay on track and continue to lose 1 to 2 pounds a week until you reach your goal. Along the way, youll learn key behaviors that will help you maintain your new healthy habits. A bonus section is packed with physician-approved recipes and meal plans, information about energy density and the connection between diabetes and carbohydrates, how to choose healthy foods (whether youre in a restaurant or a grocery store), and helpful advice for pushing past weight loss plateaus. Committing to a healthy lifestyle now can help you live your life with more energy and vitality, and avoid dangerous health complications later. Combined with the Mayo Clinic Diets online platform,this all-encompassing guide will help you lose weight, feel better, and successfully manage your diabetes, once and for all. Author Biography Donald D. Hensrud, M.D., M.P.H.,is a specialist in nutrition and weight management at Mayo Clinic, Rochester, Minn. He is an associate professor of nutrition and preventive medicine at Mayo Clinic College of Medicine and the medical director of the Mayo Clinic Healthy Living Program. For more than 10 years, Dr. Hensrud also served as medical director of the Mayo Clinic Executive Health Program. He writes and lectures widely on lifestyle- and nutrition-related topics and has authored and helped publish several books, including two award-winning cookbooks. Details ISBN-13 9798887700953 Title The Mayo Clinic Diabetes Diet, Third Edition Author Donald D. Hensrud Format Hardcover Year 2023 Pages 352 Publisher Taylor & Francis Ltd GE_Item_ID:145030046; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 28.67 USD

Location: Fairfield, Ohio

End Time: 2024-10-19T03:28:13.000Z

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