The Little Book of Yoga Breathing: Pranayama Made Easy by Scott Shaw (English) P

Description: The Little Book of Yoga Breathing by Scott Shaw Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Pranayama, the practice of breath control, is detailed here in an easy-to-understand and practise format. Professional yoga instructor, Scott Shaw introduces 16 breathing exercises and how to get the best benefit from each of the forms by training, refining, and witnessing you breath. Publisher Description Pranayama, the practice of breath control, is detailed here in an easytounderstand and even easiertopractise format. Professional yoga instructor Scott Shaw introduces 16 breathing exercises and shows you how to get the best benefit from each of the forms by training, refining and witnessing your breath. Try one of the calming breaths, Nadi Sudi or the Nerve Purifying Breath. Have a long day ahead with no breaks until after dinner? Allow Ujayi or the Hissing Breath to work its miracles. Here you will learn how to breathe while moving, standing and leaning and how these variations can affect your breathing practice. Use the instruction offered in The Little Book of Yoga Breathing to feel more focused and energized. Author Biography Scott Shaw is an accomplished martial artist and practicing Buddhist. He is the author of several books, including Zen OClock, Samurai Zen, Ki Process and Tao of Self Defense. Details ISBN 157863301X ISBN-13 9781578633012 Title The Little Book of Yoga Breathing Author Scott Shaw Format Paperback Year 2005 Pages 96 Publisher Red Wheel/Weiser GE_Item_ID:136606287; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 18.93 USD

Location: Fairfield, Ohio

End Time: 2024-11-14T03:20:49.000Z

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