The IVF Diet: The plan to support IVF treatment and help couples conceive by Zit

Description: The IVF Diet by Zita West are two of the most important queries couples can have, and here, Zita West offers solutions.Nutrition and lifestyle advice, psychological and emotional support and a positive mindset all play an important part in helping couples conceive, and can even make the difference between a successful and unsuccessful outcome. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description The definitive week-by-week diet and lifestyle plan to support IVF treatment and help you become pregnant.The definitive week-by-week diet and lifestyle plan to support IVF treatment and help you become pregnant from the one of the UKs foremost experts on fertility and conception, Zita West.The IVF process is so out of your control and this was a really helpful tool to bring me back in control and nurture my body -- ***** Reader reviewExcellent book, a great way to feel like you have some control over this crazy process! -- ***** Reader reviewTerrific and informative - worth every penny -- ***** Reader reviewEasy to read and easy to understand -- ***** Reader reviewBrilliant -- ***** Reader review****************************************************************************************************More and more couples are turning to IVF each year to help them conceive, and yet there are still many questions to be answered. "What makes IVF successful?" and "what else can we do to support our treatment?" are two of the most important queries couples can have, and here, Zita West offers solutions.Nutrition and lifestyle advice, psychological and emotional support and a positive mindset all play an important part in helping couples conceive, and can even make the difference between a successful and unsuccessful outcome.This book not only advises how to prepare for IVF, but why its so important to prepare, and with a step-by-step diet and lifestyle plan and over 60 recipes for meals designed for optimum fertility heath, this is a clear way to actively support your treatment. Notes A week-by-week diet and lifestyle plan to support IVF treatment and the reader to become pregnant. Covers nutrition, psychological and emotional support and a positive mindset. Author Biography Zita West has been involved in fertility and pregnancy for over 25 years, as a midwife, a nutritional advisor, an acupuncturist and as an author and consultant. Over that time thousands of couples have come to her for advice on how to get into into optimum shape for all the vital stages of childbirth.Zita is acknowledged as one of Europes leading experts on how each of us can improve our prospects at each key stage of the reproductive process through natural means or, if necessary, through medical intervention. Table of Contents 1: Acknowledgements2: Foreword by Dr George Ndukwe3: Preface4: Introduction1: Understanding the IVF Journey1: Fertility: The Basics2: Starting Your IVF Journey3: The IVF Process2: IVF and Your Lifestyle4: Transform Your Lifestyle5: Nurture Your Relationships6: Build Your Energy Reserves and Reduce Stress7: Maintain a Positive Mindset8: Lifestyle Factors That Affect IVF3: Preparing for IVF9: The Importance of Nutrition10: Ten Egg and Sperm Health11: Nourishing Your Digestive System12: Fertility-influencing Conditions4: The Countdown Nutrition Plan13: Clearing the System14: Balancing Your Blood Sugar15: Your Acid–Alkaline Balance16: Reducing Inflammation5: Diet and Your IVF Cycle17: Starting an IVF Cycle18: Egg Collection19: Embryo Transfer and Implantation20: The Two-week Wait21: When IVF is Successful22: When IVF Fails23: Appendix: Commonly Asked Questions24: About the Zita West Fertility Clinic25: Index Promotional The definitive week-by-week diet and lifestyle plan to support IVF treatment and help you become pregnant. Promotional "Headline" The definitive week-by-week diet and lifestyle plan to support IVF treatment and help you become pregnant. Details ISBN1785040391 Author Zita West Year 2016 ISBN-10 1785040391 ISBN-13 9781785040399 Media Book Publication Date 2016-12-08 Publisher Ebury Publishing Imprint Vermilion Place of Publication London Country of Publication United Kingdom DEWEY 618.1780599 Pages 272 Subtitle The plan to support IVF treatment and help couples conceive Format Paperback Short Title The IVF Diet Language English UK Release Date 2016-12-08 AU Release Date 2016-12-08 NZ Release Date 2016-12-08 Narrator Susan McInearny Illustrator Royce Fitzgerald Edited by Steven R. Cooper Birth 1939 Affiliation Associate Professor of Psychiatry, Bipolar Clinic and Reseach Program, Massachusetts General Hospital Position Associate Professor of Psychiatry Qualifications Ph.D. Alternative 9781473528727 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:101247912;

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