The Holy Crap Cookbook: Sixty Wonderfully Healthy, Marvellously Delicious and Fa

Description: The Holy Crap Cookbook by Corin Mullins, Claudia Howard When Corin and Brian Mullins started their company, HapiFoods, in 2009 with just $129, they had no idea that in less than a decade they would be shipping millions of bags of cereals around the world. They just wanted to make a nourishing product that would both taste good and be compatible with Brians food allergies-and perhaps sell it locally for a bit of extra retirement income. After much experimentation, Corin came across the tiny black chia seed-a complete protein, rich in omega 3 fatty acids as well as minerals, antioxidants and fibre. Corin blended chia with nutrient-rich buckwheat and hulled hemp seeds and, inspired by an enthusiastic comment from one of their first customers, she and Brian decided to label their first creation "Holy Crap, the Worlds Most Amazing Cereal." Thanks in part to an appearance on the hit CBC show Dragons Den, their products gained the attention of Canadian consumers, many of whom became loyal customers.Starting with HapiFoods cereals and adding other healthy ingredients, this inspirational cookbook emphasizes a plant-based, gluten-free diet and includes over 60 simple-to-prepare but simply awesome recipes that harness the power of superfoods. From protein-packed breakfast fare like refreshing smoothies and perfect pancakes, to satisfying savory dishes and decadent desserts that dont sacrifice nutrition for flavour, all the recipes in The Holy Crap Cookbook are in keeping with the Holy Crap philosophy: what you eat should be good for you and taste great. FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography Corin Mullins co-founded HapiFoods with her husband, Brian.In 2013 she was named an EY Entrepreneurial Winning Woman. Corins vision to produce an allergen-free cereal has turned into a Canadian business success story. She and Brian live in Sechelt, BC.Claudia Howard: Claudia is a communications professional who is passionate about West Coast cuisine and experimenting with local ingredients. She divides her time between Gibsons, BC, and Palm Springs, CA. Review "Handsomely illustrated with color photographs, the book includes helpful nutritional facts about each recipe... Instructions are easy to follow; recipes rarely involve much cooking time and can be prepared very quickly, often in under 10 minutes." * Publishers Weekly *"With recipes for Breakfast Basics, Salads & Starters, Savouries & Sides, and more, there is something for everyone in here. ... Directions are straight-forward and simple. Complete nutritional information accompanies each recipe. Any foodie will love this book." -- Rosi Hollinbeck * San Francisco Book Review *Starting with HapiFoods cereals and adding other healthy ingredients, "The Holy Crap Cookbook: Sixty Wonderfully Healthy, Marvellously Delicious and Fantastically Easy Gluten-Free Recipes" is inspirational cookbook that emphasizes a plant-based, gluten-free diet and showcases simple-to-prepare but simply awesome recipes that harness the power of superfoods. From protein-packed breakfast fare like refreshing smoothies and perfect pancakes, to satisfying savory dishes and decadent desserts that dont sacrifice nutrition for flavor, all the recipes in "The Holy Crap Cookbook" are in keeping with the Holy Crap philosophy: what you eat should be good for you and taste great. Of special note is the behind-the-scenes history of the founding and success of the Canadian business enterprise HapiFoods. Beautifully and profusely illustrated throughout, "The Holy Crap Cookbook" is a pleasure to simply browse through and inspiring to plan menus with, making it very highly recommended for both personal and community library cookbook collections. * Midwest Book Review * Long Description When Corin and Brian Mullins started their company, HapiFoods, in 2009 with just $129, they had no idea that in less than a decade they would be shipping millions of bags of cereals around the world. They just wanted to make a nourishing product that would both taste good and be compatible with Brians food allergies--and perhaps sell it locally for a bit of extra retirement income. After much experimentation, Corin came across the tiny black chia seed--a complete protein, rich in omega 3 fatty acids as well as minerals, antioxidants and fibre. Corin blended chia with nutrient-rich buckwheat and hulled hemp seeds and, inspired by an enthusiastic comment from one of their first customers, she and Brian decided to label their first creation "Holy Crap, the Worlds Most Amazing Cereal." Thanks in part to an appearance on the hit CBC show Dragons Den, their products gained the attention of Canadian consumers, many of whom became loyal customers. Starting with HapiFoods cereals and adding other healthy ingredients, this inspirational cookbook emphasizes a plant-based, gluten-free diet and includes over 60 simple-to-prepare but simply awesome recipes that harness the power of superfoods. From protein-packed breakfast fare like refreshing smoothies and perfect pancakes, to satisfying savory dishes and decadent desserts that dont sacrifice nutrition for flavour, all the recipes in The Holy Crap Cookbook are in keeping with the Holy Crap philosophy: what you eat should be good for you and taste great. Review Text "Beautifully and profusely illustrated throughout, "The Holy Crap Cookbook" is a pleasure to simply browse through and inspiring to plan menus with, making it very highly recommended for both personal and community library cookbook collections." ~ Midwest Book Review, June 2017 Review Quote "With recipes for Breakfast Basics, Salads & Starters, Savouries & Sides, and more, there is something for everyone in here. ... Directions are straight-forward and simple. Complete nutritional information accompanies each recipe. Any foodie will love this book." Details ISBN1771621397 Pages 148 Publisher Douglas & McIntyre Year 2017 ISBN-10 1771621397 ISBN-13 9781771621397 Format Paperback Imprint Douglas & McIntyre Subtitle Sixty Wonderfully Healthy, Marvellously Delicious and Fantastically Easy Gluten-Free Recipes Place of Publication Toronto Country of Publication Canada DEWEY 641.5639311 Author Claudia Howard Short Title The Holy Crap Cookbook Language English UK Release Date 2017-05-11 Illustrations Color photos throughout Audience General AU Release Date 2017-05-15 Publication Date 2017-06-08 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:102310891;

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