Description: The High-Protein Cookbook by Katherine West Defoyd, Linda West Eckhardt Estimated delivery 3-12 business days Format Paperback Condition Brand New Description While other books have made the case for the high-protein, low-carbohydrate diet, this one makes it delicious. Includes 100 flavorful, satisfying recipes for every meal of the day, organized around popular sources of protein, such as chicken, eggs, beef and seafood. Publisher Description End food boredom and diet burnout with more than 400 sophisticated, low-carbohydrate dinners that are bursting with flavor--and on the table in under 30 minutes!Hundreds of thousands have embraced the low-carbohydrate lifestyle finding that a diet based on lean protein, fruits, and vegetables and less dependent on simple carbohydrates has helped them look and feel better. But a monotonous menu of steak and salad or expensive, additive-laden prepared foods has been the undoing of many a successful diet regimen.The solution? Linda West Eckhardt and Katherine West DeFoyd have devised more than 100 protein-rich, low-carbohydrate dinners that will satisfy even the most demanding diners. Drawing on their experiences as award-winning cookbook authors, Eckhardt and DeFoyd have developed a tempting range of high-protein meals that are quick enough to make on a weeknight but elegant enough to share with guests -- and so delicious theyll never know theyve been shortchanged on carbohyd rates, fat, and calories.Each entree in The High-Protein Cookbook * Provides at least 30 grams of protein, yet is light on fat and calories.* Is styled for two people but can easily be doubled or tripled* Uses short lists of fresh, healthful ingredients* Is based on simple cooking techniques requiring no special equipment* Avoids "artificial" products and flavorings* Contains reasonable amounts of high-quality protein balanced by ample servings of vegetables and fruitsWith chapters devoted to side dishes and salads, sauces and condiments, and even sinfully satisfying desserts that wont break the carbohydrate bank, The High-Protein Cookbook is the perfect companion to many of todays most popular dietary regimens and an enticing argument for cutting back on excess carbohydrates. Author Biography A respected food writer whose work has appeared in Redbook, Cooking Light, and Country Living magazines, LINDA WEST ECKHARDT is the author of sixteen cookbooks, including Bread in Half the Time, which won the IACPs Julia Child Award for Best Book of the Year. With her daughter, KATHERINE WEST DEFOYD, she has written Entertaining 101 (winner of a 1998 James Beard Award for Best Entertaining Cookbook) and Stylish One-Dish Dinners. Both live and write in Maplewood, New Jersey. Details ISBN 0609806734 ISBN-13 9780609806739 Title The High-Protein Cookbook Author Katherine West Defoyd, Linda West Eckhardt Format Paperback Year 2000 Pages 208 Publisher Random House USA Inc GE_Item_ID:141715800; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 19.73 USD
Location: Fairfield, Ohio
End Time: 2024-11-16T03:06:14.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9780609806739
Type: Does not apply
Book Title: High-Protein Cookbook : More Than 150 Healthy and Irresistibly Good Low-Carb Dishes That Can Be on the Table in Thirty Minutes or Less
Number of Pages: 208 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Topic: Health & Healing / General, Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, Methods / Quick & Easy
Item Height: 0.4 in
Publication Year: 2000
Illustrator: Yes
Genre: Cooking
Item Weight: 10.4 Oz
Item Length: 9 in
Author: Katherine West Defoyd, Linda West Eckhardt
Item Width: 7.5 in
Format: Trade Paperback
