Description: The guide to staying healthy after 40 for men...The Keto Way by Richard Robertson Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Discover a foolproof dietary lifestyle change that will help you get rid of those unwanted extra pounds, increase your energy levels, stay in peak health and physical condition and feel amazing!If you are an older man getting on in years, youve probably noticed that your body isnt as supple and fit as it used to be. You now find it difficult to keep a flat gut after a holiday of food-laden merriment, which wasnt the case when you were younger. If youre like most older men, youve chalked up this loss to "old age".But it doesnt have to be that way.In this book, youre going to discover how to harness the power of the ketogenic lifestyle to get back in shape as quickly and safely as possible. Youre going to learn how to integrate the keto diet into your lifestyle and stay in optimum health and fitness as you approach your golden years.Heres a snippet of what youre going to discover in this book: All you need to know about the ketogenic diet is and how it really worksHow your nutritional requirements change as you get older and how to adjust effectivelyWhy your ability to burn calories decreases as you age, and what you can do about it5 food groups to stock up your fridge with if you want to remain physically active into your golden yearsHow healthy food choices can help you avoid chronic diseases and live a longer life in good healthWhy the ketogenic diet is a lifestyle, rather than an iron-clad rule book of dos and dontsSurefire ways to change your calorie source from carbohydrate-heavy foods to proteins and fatsAnd much, much more!Even if youve tried everything to get your health in order and stay in shape in the past without much success and are looking for diet and health advice that tackles the challenges faced by older men, the insights and practical advice contained in this guide will get you started on your journey to fitter, healthier version of yourself.Scroll to top of the page and click the "Buy Now" button to achieve your health goals today! Details ISBN 1703667328 ISBN-13 9781703667325 Title The guide to staying healthy after 40 for men...The Keto Way Author Richard Robertson Format Paperback Year 2019 Pages 80 Publisher Independently Published GE_Item_ID:127760720; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 15.95 USD
Location: Fairfield, Ohio
End Time: 2025-01-27T08:32:03.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781703667325
Type: NA
Publication Name: NA
Book Title: Guide to Staying Healthy after 40 for Men... the Keto Way : Live Your Life
Number of Pages: 78 Pages
Language: English
Publisher: Independently Published
Topic: General
Item Height: 0.2 in
Publication Year: 2019
Genre: Health & Fitness
Item Weight: 9.1 Oz
Author: Richard Robertson
Item Length: 11 in
Item Width: 8.5 in
Format: Trade Paperback