Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Growth Mindset Workbook: Cbt Skills To Help You Build Resilience, Increase Confidence, And Thrive Through Life's ChallengesISBN13:9781684038299ISBN10:1684038294Author:Elliott-Moskwa, Elaine (Author), Dweck, Carol S. (Foreword by)Description:It's Time To Ditch The Self-Limiting Beliefs That Hold You Back From Reaching Your Full Potential! Do You Ever Feel Like You're Just Not Good Enough, Smart Enough, Or Talented Enough In Certain Areas? Do These Beliefs Keep You From Seeking Out New Opportunities Or Challenges, Because You're Afraid Of Failing? If So, You May Be Suffering From A Fixed Mindset On The Other Hand, A Growth Mindset Is The Belief That You Can Increase Your Ability Or Develop Your Attributes--That You Can Adapt And Learn From Your Mistakes But How Do You Cultivate A Growth Mindset?The Growth Mindset Workbook Offers Essential Skills Grounded In Cognitive Behavioral Therapy (Cbt) To Change The Way You Think About Your Own Talents And Abilities Based On The Core Principles Outlined In The Bestseller, Mindset By Carol Dweck, This Workbook Will Help You Shed Unhelpful And Self-Limiting Attitudes And Beliefs, And Replace Them With A Growth Mindset That Can Increase Resiliency, Boost Self-Confidence, And Form The Foundation Of A Meaningful, Values-Based Life The Most Important Thing To Remember Is That A Growth Mindset Can Be Learned, And Doing So Can Positively Impact How You Think, Feel And Act If You're Ready To Say Yes To Life's Challenges And Maximize Your Potential, This Step-By-Step Guide Can Show You The Way Binding:Paperback, PaperbackPublisher:New Harbinger PublicationsPublication Date:2022-03-01Weight:0 lbsDimensions:Number of Pages:216Language:English
Price: 20.99 USD
Location: USA
End Time: 2024-08-21T22:43:28.000Z
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Book Title: Growth Mindset Workbook : CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive Through Life's Challenges
Number of Pages: 208 Pages
Language: English
Publisher: New Harbinger Publications
Item Height: 0.5 in
Publication Year: 2022
Topic: General, Applied Psychology, Motivational & Inspirational, Personal Growth / Success
Genre: Self-Help, Psychology
Item Weight: 14.5 Oz
Item Length: 10 in
Author: Elaine Elliott-Moskwa
Item Width: 8 in
Format: Trade Paperback
