The Firm - Body Sculpting System: 3-Pack (DVD, 2005, 3-Disc Box Set) New

Description: Firm, The: Body Sculpting System 3 Pack Collection The FIRM Body Sculpting System provides you with all the tools you need to reach your fitness and weight-loss goals! These three brand-new, fun, motivating and challenging videos feature favorite FIRM Master instructors: Stephanie Huckabee, Lisa Kay, and Christa Riley, who will encourage you every step of the way. All you have to do is let The FIRM Instructors guide you to a stringer, leaner, and healthier new you, and you, too, will become a FIRM believer Complete Body Sculpting Do you want stringer, shapelier thighs and hips? If so, then Complete Body Sculpting is for you. Christa Riley combines fat-burning cardio with body-shaping moves to make your whole body as sleek and firm as you've always wanted. This total-body workout is sequenced to reshape your hips, thighs and fanny completely while blasting away the fat! Fat Blasting Cardio This is a mix of calorie-burning cardio using The FIRM Box. Lisa Kay introduces fun new FIRM moves to shape and trim your body from all angles for a real body blast. Lisa leads you through FIRM Box aerobics and all-new incline aerobics. This workout is just the cardio pump your heart and metabolism need! Total Muscle Shaping This is a flab-fighting workout designed to shrink your hips, thighs and buttocks while sculpting and defining your arms, shoulders, back and chest. Alternating muscle shaping and fat blasting gives you the maximum benefit of both techniques for a truly lean body. Stephanie Huckabee combines upper and lower-body movements using dumbbells, and with The FIRM Box, you perform them with perfect form for a perfect figure! Required Equipment: The FIRM Box, Dumbbells DetailsLength 2 hrs. 16 mins.Rating NRReleased: Sep 21 2004Production Year 2004UPC Code 767712834285Studio Gaiam AmericasPackaging CustomNumber of Discs 3Disc SS-SL AudioEnglish Dolby Digital StereoVideoStandard 1.33:1 Color CastChrista RileyStephanie HuckabeeLisa Kay

Price: 7.9 USD

Location: Munfordville, Kentucky

End Time: 2024-08-18T06:49:45.000Z

Shipping Cost: 3.99 USD

Product Images

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money back or replacement (buyer's choice)

Type: Mini Series

Region Code: DVD: 1 (US, Canada...)

Language: American English

Video Format: NTSC

Case Type: 3 Tall/DVD Cases in a Box

Actor: Stephanie Huckabee

Director: Christa Riley

Features: 3 Discs

Season: na

Franchise: The Firm

Studio: Gaiam Americas

Aspect Ratio: 4:3

Edition: 3-Disc Set

Rating: NR

Format: DVD

Release Year: 2005

Movie/TV Title: Firm-Body Sculpting System: 3-Pack

Sub-Genre: Physical Fitness

Genre: Sports/Recreation, Sports