The Fast Food Diet: Lose Weight And Feel Great Even If You're Too Busy To E...

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Fast Food Diet: Lose Weight And Feel Great Even If You're Too Busy To Eat RightISBN13:9780471790471ISBN10:0471790478Author:Sinatra, Stephen T. (Author), Punkre, Jim (Author), Sears, Barry (Foreword by)Description:Lose Weight Eating At Mcdonald's, Burger King, Kfc, And Wendy's? Yes, It's Possible--And This Book Shows You How Dr Steve Sinatra Is One Of The Top Preventive Cardiologists In America In The Fast Food Diet, He Shows Readers How To Eat Smarter And More Nutritiously At Any Fast Food Establishment In America So They Will Actually Become Healthier As They Lose Weight What A Brilliant Strategy And Practical Approach --Barry Sears, Bestselling Author Of The Zone We're A Nation On The Go--And We're Gaining Weight At Alarming Levels Chances Are You Realize You Should Lose Weight And Eat Healthier Foods, But When You're Hungry And Hurried, All Too Often You Choose The Drive-Through Over A Healthy Home-Cooked Meal This Breakthrough Guide Presents A Practical, Real-World Solution That Teaches You How To Make Healthier Fast-Food Choices And Save Hundreds Of Calories Per Meal--Without Giving Up The Delicious Taste And Convenience Of Fast Foods In Addition To Tips For Dining Guilt-Free At All Types Of Fast-Food Restaurants, The Fast Food Diet Includes: * A Six-Week Fast-Food Diet Eating Plan That Lets You Choose Among 150 Meal Selections For Breakfast, Lunch, Dinner, And Snacks From More Than Fifty Of The Most Popular Fast-Food Chains* Valuable Tips For Business Travelers, Holiday Revelers, And Kids Who Are Fast-Food Junkies* Advice On Eating Well At Food Courts, Sit-Down Restaurants, Airports, And Convenience Stores* Recipes For Nutritious, Home-Cooked Meals You Can Prepare In 15 Minutes Or Less If You Cut Just 500 Calories From Your Meals Every Day, You'll Lose A Pound A Week That's 50 Pounds A Year--And The Fast Food Diet Makes It Easy A Respected Physician Gives Readers Clear And Simple Strategies For Surviving (And Enjoying) Fast Food And Sidestepping The Guilt Dr Sinatra Offers An Accessible, Easy-To-Follow Plan To Help Busy Readers Stay Lean And Healthy Even When They Must Resort To Fast Food For Several Meals A Week Binding:Paperback, PaperbackPublisher:WileyPublication Date:2006-08-01Weight:0.59 lbsDimensions:0.7'' H x 8.54'' L x 5.58'' WNumber of Pages:243Language:English

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Location: USA

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Book Title: Fast Food Diet : Lose Weight and Feel Great Even IF You're Too Busy to Eat Right

Item Length: 8.5in

Item Height: 0.7in

Item Width: 5.6in

Author: Stephen T. Sinatra, Jim Punkre

Format: Trade Paperback

Language: English

Topic: Diet & Nutrition / Nutrition, Industries / Hospitality, Travel & Tourism, General, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / Weight Loss

Publisher: Wiley & Sons CA, The Limited, John

Publication Year: 2006

Genre: Cooking, Health & Fitness, Business & Economics, Social Science

Item Weight: 9.3 Oz

Number of Pages: 256 Pages