The Complete Strength Training Workout Program for Football: Increase power, spe

Description: The Complete Strength Training Workout Program for Football by Correa Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The Complete Strength Training Workout Program for Football: Increase power, speed, agility, and resistance through strength training and proper nutrition This training workout program will change how you look and how you feel. If you follow the program you should see great results fast. Both a NORMAL and an INTENSE version of this training program are included to make sure you are challenged enough to make a significant change to your body. The recipes included are specific to each time of the day but you can and should add a meal here and there depending on what your body needs. This training program comes with a warm session and exercise routine so make sure you dont skip the first to stay injury free to be able to complete the program. Additionally, this training program solves the eating dilemma by giving many options in terms of nutrition. It comes with delicious breakfast, lunch, dinner, and dessert recipes so you can satisfy hunger and still eat healthy. An entire chapter in this book is dedicated to muscle shake recipes to help you fully absorb as much protein as possible in a healthy way but make sure to drink plenty of water to help your body digest all this protein adequately. Anyone can get fitter, leaner, and stronger, it just takes discipline and a great training program to get you exercising and eating right. People who begin this training plan will see the following: - Increased muscle growth - Enhanced strength, mobility, and muscle reaction. - Better capacity to train for long periods of time - Lower muscle fatigue - Faster recovery times after competing or training - Increased energy throughout the day - More confidence in yourself - A better attitude towards exercise and nutrition Details ISBN 1519268211 ISBN-13 9781519268211 Title The Complete Strength Training Workout Program for Football Author Correa Format Paperback Year 2015 Pages 260 Publisher Createspace Independent Publishing Platform GE_Item_ID:99249300; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 25 USD

Location: Fairfield, Ohio

End Time: 2025-01-14T20:17:59.000Z

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Restocking Fee: No

Return shipping will be paid by: Buyer

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Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9781519268211

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Book Title: Complete Strength Training Workout Program for Football : Increase Power, Speed, Agility, and Resistance Through Strength Training and Proper Nutrition

Number of Pages: 260 Pages

Language: English

Publisher: CreateSpace

Topic: Football

Item Height: 0.6 in

Publication Year: 2015

Genre: Sports & Recreation

Item Weight: 16.2 Oz

Item Length: 9 in

Author: Joseph Correa (Professional Athlete and Coach)

Item Width: 6 in

Format: Trade Paperback