Description: The Complete Keto Diet for Beginners #2020: Simple & Quick Low Carb, High Fat Ketogenic Recipes with 28 Days Meal Plan to Lose Weight, Prevent Diabetes and Lower Blood Pressure [Paperback] Messiah Harris Product Overview Are you fretting about how to get rid of extra fat? Do you know that many patients with high blood pressure and high blood sugar are caused by obesity? If you want to lose weight, then this cookbook will be the right choice for you. You should know that obesity has a bad effect on our health, not only in our appearance, but also in many diseases caused by obesity. Such as high blood pressure, high blood sugar, heart disease and so on. If you do not lose weight in time, waiting for you may be one nightmare after another. Healthy diet is a very important way to lose weight. Ketogenic diet, as a proven and effective diet to lose weight, has been welcomed by obese patients all over the world. This cookbook will give you an overview of how ketogenic diets help people lose weight. In this cookbook, you will know How ketogenic diet works? What to Eat on Ketogenic diet? How to calculate and track your Macros? How to handle the side effects when necessary? Important Tips to enter ketosis 10+ FAQ about Ketogenic diet The Keto Recipes herein Vegetarian & Salad Poultry Beef, Pork & Lamb Fish & Seafood Soup & Stew Snack Dessert Each recipe has nutrition information details that help you to track your macros. With the help of this book, you’ll find that the ketogenic recipes are easy and simple. You’ll start seeing weight loss results sooner than you thought possible. Good luck! Read more Details Publisher : Independently published (November 14, 2019) Language : English Paperback : 86 pages ISBN-10 : 1708334246 ISBN-13 : 46 Item Weight : 10.1 ounces Dimensions : 8.5 x 0.2 x 11 inches Best Sellers Rank: #10,194,653 in Books (See Top 100 in Books) Customer Reviews: 3.7 3.7 out of 5 stars 319 ratings Stock Photos Please Note: All of our book listings use stock photos unless otherwise stated. Please read our descriptions for accurate conditions and editions, don't use the photos! Free Shipping We ship worldwide. We have multiple warehouses around the world, so please note the extended handling time on certain listings.
Price: 52.5 USD
Location: Williamsburg, Virginia
End Time: 2025-01-13T03:41:24.000Z
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ISBN: 1708334246
ISBN10: 1708334246
ISBN13: 9781708334246
EAN: 9781708334246
MPN: does not apply
Brand: NA
GTIN: 09781708334246
Book Title: Complete Keto Diet for Beginners #2020 : Simple and Quick Low Carb, High Fat Ketogenic Recipes with 28 Days Meal Plan to Lose Weight, Prevent Diabetes and Lower Blood Pressure
Number of Pages: 87 Pages
Language: English
Publisher: Independently Published
Publication Year: 2019
Topic: Health & Healing / Weight Control
Item Height: 0.2 in
Genre: Cooking
Item Weight: 10.1 Oz
Item Length: 11 in
Author: Messiah Harris
Item Width: 8.5 in
Format: Trade Paperback
