The Complete Book of Food Counts, 9th Edition: The Book That Counts It All by Co

Description: The Complete Book of Food Counts, 9th Edition by Corinne T. Netzer Newly revised and updated, this edition of the bestselling resource on the content of food contains thousands of new listings to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items. Includes new information on calories, cholesterol, protein, fat, and fiber, along with new conversion tables. Reissue. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts provides the latest, most accurate information on the largest possible variety of foods. Featuring thousands of new listings--and thousands of more choices--than ever before, this classic reference from Corinne T. Netzer, Americas most trusted authority on the nutritional content of food, provides all the essential counts for generic and brand-name foods PLUS the latest gourmet and health foods and hundreds of ethnic foods. From A to Z, from fast-food wraps to Thai, Indian, and Japanese cuisines, The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy!The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICAS #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOODAre you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the essential counts you need to know for generic and brand-name foods-as well as the latest gourmet and health foods and a variety of ethnic cuisines. Whether its fresh or frozen, fast-food or slow-cooked, The Complete Book of Food Counts is an A to Z guide to the choices in your supermarket aisles, at your local farmers market, or served in your favorite restaurants!. Calorie counts. Carbohydrate grams. Cholesterol milligrams. Sodium milligrams. Protein grams. Fat grams. Fiber gramsPLUS. A conversion table for weight and capacity measures. Alphabetized listing for easy reference. And much, much moreTHE COMPLETE BOOK OF FOOD COUNTS Author Biography Corinne T. Netzer is the author of dozens of books on diet and nutrition, including The Complete Book of Food Counts, The Carbohydrate Counter, and The Corinne T. Netzer Dieters Diary and Dieters Activity Diary. Excerpt from Book Introduction The ninth edition of The Complete Book of Food Counts is the largest compilation of essential food data in this format. It contains data (calories, protein, carbohydrates, fat, cholesterol, sodium, and fiber) for basic generic foods, brand-name foods, and restaurant chains. Whether you are interested in dieting or nutrition--or both--you will find this book unique and invaluable as a reference. Since this book is alphabetized, you should have no difficulty finding whatever you wish to look up. There are, however, times when you may have to look in more than one place. If you are searching for a particular food and cannot find it immediately, look for it under a category, such as cakes, puddings, cookies, soups. Wherever sensible, I have cross-referenced listings, but the pressure of space has made it impossible to do that for every item. Compare only foods listed in similar measures. This rule particularly applies to the confusion between measures by capacity and measures by weight. Eight ounces is not necessarily equivalent to eight fluid ounces or one cup. Eight ounces is a measure of how much something weighs; one cup is a measure of how much space it occupies. For instance, a cup of lightweight food, such as puffed rice or popcorn, weighs about one ounce, and eight ounces of the same product would fill many cups. Naturally, you can convert a similar unit of measure into a smaller or larger amount. The following table may be useful in making such conversions. Equivalents by Capacity (all measures level) 1 quart = 4 cups 1 cup = 8 fluid ounces = 1⁄2 pint = 16 tablespoons 2 tablespoons = 1 fluid ounce 1 tablespoon = 3 teaspoons Equivalents by Weight 1 pound = 16 ounces 3.57 ounces = 100 grams 1 ounce = 28.35 grams All the material contained in The Complete Book of Food Counts is based on information from the U.S. government, from producers and processors of brand-name foods, and from food chains. The data contained herein is the most complete and accurate information available as this book goes to press. Please bear in mind that seasonal and regional differences can affect the nutritional value of foods. Also, the food industry often changes recipes and sizes and may discontinue products or add new ones. In the future I will revise and update this book to keep you completely informed. Good luck and good dieting. Details ISBN0440245613 Author Corinne T. Netzer Language English ISBN-10 0440245613 ISBN-13 9780440245612 Media Book Short Title COMP BK OF FOOD COUNTS 9/E Edition 9th Year 2011 Imprint Dell Publishing Co Inc.,U.S. Place of Publication New York Country of Publication United States Residence New York City, NY, US DEWEY 613.28 Subtitle The Book That Counts It All UK Release Date 2011-12-27 Publication Date 2011-12-27 AU Release Date 2011-12-27 NZ Release Date 2011-12-27 US Release Date 2011-12-27 Pages 912 Publisher Random House USA Inc Format Paperback Replaces 9780440243205 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:151499815;

Price: 21.37 AUD

Location: Melbourne

End Time: 2024-12-12T00:01:56.000Z

Shipping Cost: 3.39 AUD