The Chakra Cookbook: Colourful vegan recipes to balance your body and energize y

Description: FREE SHIPPING UK WIDE The Chakra Cookbook by Annika Panotzki Deeply nourish and balance your life with the colours of nature. FORMAT Hardcover LANGUAGE English CONDITION Brand New Publisher Description The chakras are an ancient system of connecting the body and spirit to the energy of the planet. Learn how to deeply nourish and balance your life through the abundance of nature with this collection of modern and delicious plant-based, gluten-free and sugar-free recipes for mindful eaters.Our energy body is attached to our physical body through seven points, which we call chakras. Each chakra represents different energies, emotions and physical organs in our bodies. The root chakra, responsible for grounding, is boosted by red foods- berries, chillies, tomatoes. Green foods such as spinach, avocado and kiwis channel the heart chakra, which opens us to trust and intimacy. By learning to recognize the imbalances in your body, and eating naturally colourful and vibrant foods, we make the most of natures fantastic pantry, ensuring rejuvenation, nutrition and spiritual healing.In this book, chakra expert and modern medicine woman Annika Panotzki shares everything you need to know about the chakra system, along with over 80 delicious and fully vegan, gluten-free and sugar-free recipes. Including ramen, wraps, rainbow burgers, mini tacos, bliss bowls, psychedelic chia, mocktails and infusions, every occasion and time of day is catered for. A morning section includes breathing exercises, smoothies, and setting intentions for the day. A nighttime section covers hydration, gratefulness and mindfulness exercises. Annika also suggests a 5-day reset programme to kick-start incorporating the chakra system into your life. Author Biography Annika Panotzki is a Swedish modern medicine woman whose vision is to build bridges between the Inca Shamanism teachings and urban culture in the West. Owner of holistic spiritual centre, Conscious Life, as well as being an expert in the chakra system, she specializes in moon cacao circles and sound healing. She also runs Medicine Women Shamanic training courses in which she guides other women to enter into their goddess power, learn all about living according to the elements, moon phases, herbs and magic. Annika also has a passion for how herbs, raw and super foods can provide whole body energy through the chakra system.Instagram- @annikapanotzki Details ISBN1848994052 Author Annika Panotzki Short Title The Chakra Cookbook Language English Year 2022 ISBN-10 1848994052 ISBN-13 9781848994058 Format Hardcover Publication Date 2022-05-10 Imprint Nourish Books Place of Publication London Country of Publication United Kingdom AU Release Date 2022-05-10 NZ Release Date 2022-05-10 UK Release Date 2022-05-10 Pages 184 Publisher Watkins Media Limited Subtitle Colourful vegan recipes to balance your body and energize your spirit Edition Description 0th New edition DEWEY 641.56362 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! 30 DAY RETURN POLICY No questions asked, 30 day returns! FREE DELIVERY No matter where you are in the UK, delivery is free. SECURE PAYMENT Peace of mind by paying through PayPal and eBay Buyer Protection TheNile_Item_ID:135159804;

Price: 16.34 GBP

Location: London

End Time: 2025-01-11T04:52:06.000Z

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