Description: The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health is a hardcover book written by Susi Amendola. Published by Rowman & Littlefield Publishers, Incorporated in 2024, this book is a comprehensive guide to managing stress and improving heart health through mind-body practices. With 256 pages, this book covers topics such as diseases of the heart, general wellness, yoga, and self-management of stress. It is illustrated by a professional illustrator and is written in English. Measuring 8.8 inches in length, 5.8 inches in width, and 0.8 inches in height, this book weighs 16.2 ounces. It is perfect for anyone looking to improve their cardiac health and overall wellness.
Price: 5.99 USD
Location: Saint Johns, Michigan
End Time: 2024-11-19T02:02:02.000Z
Shipping Cost: 5.38 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Type: Hardcover
Book Title: Centered Heart : Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health
Number of Pages: 256 Pages
Language: English
Publisher: Rowman & Littlefield Publishers, Incorporated
Topic: Diseases / Heart, General, Yoga, Self-Management / Stress Management
Item Height: 0.8 in
Publication Year: 2024
Illustrator: Yes
Genre: Health & Fitness, Self-Help, Psychology
Item Weight: 16.2 Oz
Item Length: 8.8 in
Author: Susi Amendola
Item Width: 5.8 in
Format: Hardcover
