The Book of Knowing: Know How You Think, Change How You Feel by Gwendoline Smith

Description: The Book of Knowing by Gwendoline Smith Estimated delivery 3-12 business days Format Paperback Condition Brand New Description A little book for big feelings. Informative and accessible, The Book of Knowing is a friendly, therapeutic guide for teens to understand and control their feelings. In 2015, clinical psychologist Gwendoline Smith began a Tumblr blog under the pseudonym Dr. Know. Her Gen Z-friendly approach to CBT (cognitive behavioral therapy) resonated, and the idea for this book was born. With lively art, tangible advice, and immersive activities, this book is a handy guide for dealing with big feelings that provides humor, kindness, and manageable strategies for issues that can sometimes feel out of our control. Author Biography Gwendoline Smith is a clinical psychologist, speaker, and the author of the books Depression Explained and Sharing the Load. She dispenses mental health advice online as Dr. Know. She lives in New Zealand. Details ISBN 152486045X ISBN-13 9781524860455 Title The Book of Knowing Author Gwendoline Smith Format Paperback Year 2020 Pages 192 Publisher Andrews McMeel Publishing GE_Item_ID:137979070; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 20.63 USD

Location: Fairfield, Ohio

End Time: 2025-01-14T04:29:07.000Z

Shipping Cost: 0 USD